October is Domestic Violence Awareness Month Please join Center for Community Solutions for a workshop of Healthy Relationships. Participants will be able to: Identify five key ingredients for a healthy… Continue Reading Skillshop: Moving Forward with Purpose
Take a Break & Find Your Balance! Join the Active Minds Club for an hour of Yoga & Meditation designed to help you relax, recharge, and reset. 📅 October 12 ⏰ 1:00–2:00 PM 📍 LRC-438 Conference Room Whether you’re new to yoga and meditation or already practice, everyone is welcome! Come take a mindful break,… Continue Reading Yoga & Meditation with Active Minds
Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Understand stress, learn healthy skills, identify your strengths, and connect to resources. You'll learn to: Understand Stress… Continue Reading Skillshop: Moving Forward with Purpose
College Is Stressful. Let’s Make It More Manageable. Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping… Continue Reading Skillshop: Stress Management
Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving… Continue Reading Veteran Voices
Join Palomar College Health Services and Campus Police on October 21 from 12–2 PM as we wear purple to show support for survivors and raise awareness about domestic violence. 📅… Continue Reading Go Purple Day for Domestic Violence Awareness
Unbreakable: Celebrating Our Strength in Community Care Food | Music | Dancing Join the Dreamer Success Program and the Pride Center for Rainbow Dreamers, an annual de-stress event that celebrates belonging, community, and well-being. Together, we honor the diverse experiences of immigration-impacted, undocumented, mixed-status, LGBTQIA+, and allied students while creating a welcoming space where everyone… Continue Reading Skillshop: Overcoming Burnout and Procrastination
Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Overcoming Burnout and Procrastination
Step Forward for Breast Cancer Awareness Join the Active Minds club for a walk through the Arboretum on Tuesday, October 27th 1-2pm. Meet in NB-1 (Health Promotion). Wear pink to show your support!
Please join Palomar College Behavioral Health Counseling Services and the Dreamer Success Program for a Healing Circle in recognition of Undocumented Student Awareness Month. A safe welcoming space for reflection and a sense of belonging. Date: Wednesday, October 28 Time: 12:00 p.m. to 1:00 p.m. Location: San Marcos Campus, Room H-306 Open to all Palomar… Continue Reading Skillshop: Overcoming Burnout and Procrastination
Tired, Stressed, and Still Procrastinating? Break the cycle of constant exhaustion, chronic delay, and academic overwhelm. Learn practical pacing strategies and mental resets to regain your focus, rebuild motivation, and work sustainably without burning out. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register… Continue Reading Skillshop: Overcoming Burnout and Procrastination
Join the Center for Community Solutions for a valuable workshop on Bystander Intervention. Participants will be able to: Identify and recognize the importance of safe bystander intervention Formulate strategies for safe intervention approaches Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this… Continue Reading Umoja Mental Health Hour