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Health Promotion

2nd Annual Rainbow Dreamers De-Stress Event

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Unbreakable: Celebrating our Humanity and Resilience Please join Palomar College Behavioral Health Counseling Services, Dreamer Success Program and Pride Center in celebrating our 2nd Annual Rainbow Dreamer De-Stress Event, scheduled for Wednesday, October 8th from 11 a.m. to 1 p.m. Location: Clock Tower Lawn, San Marcos campus For accommodation questions, please email cmendoza@palomar.edu. Palomar College… Continue Reading Skillshop: Connecting Through Beads

Free

Skillshop: Roots of Resiliency / Raices de Resiliencia

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Celebrating & Honoring Hispanic Heritage Month In honor of Hispanic Heritage Month, “Raíces de Resiliencia” invites students to celebrate the roots that have shaped us and the strength that keeps us moving forward. Through stories, reflection, and community, we’ll honor our heritage and learn coping skills. Join us for a space of pride, connection, and… Continue Reading Skillshop: Connecting Through Beads

Free

Narcan Administration Training

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Please join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration is required to… Continue Reading Skillshop: Connecting Through Beads

Free

Club Meeting/Arboretum Walk

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Join the Active Minds Club for a mental health hour featuring an Arboretum Walk. Meet us in the Health Promotion office, NB-1 on Tuesday, October 14th 2-3pm.

Free

Skillshop: Healthy Relationships

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

October is Domestic Violence Awareness Month Join the Active Minds for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this… Continue Reading Skillshop: Connecting Through Beads

Free

Skillshop: Stress Management

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Exams and Midterms got you Stressed? Join the Active Minds club for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling… Continue Reading Skillshop: Connecting Through Beads

Free

Purple Thursday

October is Domestic Violence Awareness Month Please join Palomar College Police and Health Services departments in raising awareness by joining us for Purple Thursday. We encourage you to WEAR PURPLE in unity with others across the country to support, pay tribute, and honor friends, family, and community members who have experienced domestic violence.  

Free

Skillshop: Connecting Through Beads

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Join us for a hands-on workshop where beads become a way to share your story. Pick beads that represent your experiences, reflect on identity and belonging, and connect with others through meaningful conversations. It’s a creative and supportive space where you can express yourself, listen, and discover new insights together. We will provide all materials.… Continue Reading Skillshop: Connecting Through Beads

Free

Club Meeting/Web of Support Activity

Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United States

Join the Active Minds Club for a mental health hour featuring a Web of Support activity for Halloween week! Come in your costume and help us create a web. Meet us in the Library Conference Room (LRC-116) between 2:00pm and 4:00pm.

Free

Trunk or Treat

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States
Free

Narcan Administration Training at Rancho Bernardo Center

Palomar College Rancho Bernardo Education Center 11111 Rancho Bernardo Road, San Diego, CA, United States

Please join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us in SEC-224 at the Rancho Bernardo Education Center. Registration is required to participate in… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation

Free

Skillshop: Healthy Sleep

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Time Change Messing with your Sleep? Join the Active Minds club for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation

Free