Skillshop: Healthy Sleep
Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and… Continue Reading Skillshop: Healthy Sleep
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11 events found.
Health & Wellness
Events
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Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States
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Pink Ribbon Walk
Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United StatesStep Forward for Breast Cancer Awareness Join the Active Minds club for a walk through the Arboretum on Tuesday, October 27th 1-2pm. Meet in NB-1 (Health Promotion). Wear pink to show your support!
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Healing Circle
Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United StatesPlease join Palomar College Behavioral Health Counseling Services and the Dreamer Success Program for a Healing Circle in recognition of Undocumented Student Awareness Month. A safe welcoming space for reflection… Continue Reading Healing Circle
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Skillshop: Overcoming Burnout and Procrastination
Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United StatesTired, Stressed, and Still Procrastinating? Break the cycle of constant exhaustion, chronic delay, and academic overwhelm. Learn practical pacing strategies and mental resets to regain your focus, rebuild motivation, and work sustainably without burning out. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
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Skillshop: Bystander Intervention
Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United StatesJoin the Center for Community Solutions for a valuable workshop on Bystander Intervention. Participants will be able to: Identify and recognize the importance of safe bystander intervention Formulate strategies for safe intervention approaches Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
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BHCS Support Hour
Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United StatesCaring for Our Well-Being During Times of Immigration Changes The BHCS Support Hour offers a supportive, confidential space to connect, reflect, and build well-being. It will be held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC. Wednesdays, 1:00pm to 2:00pm: November 11 – Stress & Self-Care December 2 – Strength & Well-Being… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
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Blood Drive
Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United StatesEvery 2 seconds, someone in the U.S. needs blood. Help Save Lives. Give Blood. Palomar College Health Services and Palomar Black Faculty & Staff Association (PBFSA) are hosting an American Red Cross Blood Drive at the San Marcos campus on Tuesday, November 17th and Wednesday, November 18th from 9:00am to 3:00pm. Parking Free event parking… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
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Skillshop: Moving Forward with Purpose
Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United StatesThriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Explore your values, recognize your strengths, supports, and create goals that support you. You'll learn to: Recognize Strenths Explore Values Set Goals Take Meaningful Steps Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC. Registration Skillshops are FREE and open… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
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Blood Drive
Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United StatesEvery 2 seconds, someone in the U.S. needs blood. Help Save Lives. Give Blood. Palomar College Health Services and Palomar Black Faculty & Staff Association (PBFSA) are hosting an American Red Cross Blood Drive at the San Marcos campus on Tuesday, November 17th and Wednesday, November 18th from 9:00am to 3:00pm. Parking Free event parking… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
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Skillshop: Mindfulness Through Vision Boards
Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United StatesUnplug. Get Creative. Dream Big. Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey,… Continue Reading Skillshop: Stress Management
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BHCS Support Hour
Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United StatesCaring for Our Well-Being During Times of Immigration Changes The BHCS Support Hour offers a supportive, confidential space to connect, reflect, and build well-being. It will be held in person… Continue Reading Skillshop: Healthy Sleep
Free