Come join us and explore the diverse range of clubs on campus! Whether you're interested in leadership, creativity, or making new friends, there's something for everyone. Connect with club representatives, discover new passions, and find your perfect fit. Don’t miss out on the chance to get involved and make the most of your college experience!… Continue Reading Active Minds Club Meeting
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Skillshop: Culinary Therapy (In-Person)
Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Culinary Therapy (In-Person)
Join our behavioral health counselors in a skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate… Continue Reading Skillshop: Culinary Therapy (In-Person)
Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to… Continue Reading Alyze Dreiling – Concert Hour
Join our behavioral health counselors in a skillshop about grief and loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms Attending this Hyflex workshop… Continue Reading Skillshops: Managing Your Mood- Grief & Loss (Hyflex)
Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope… Continue Reading Skillshops: Managing Your Mood- Anxiety vs. Panic Attacks (Hyflex)
This workshop will cover how to use LinkedIn as a networking tool and a way to create your own professional brand. Attending this Hyflex workshop in person? Meet us at… Continue Reading Skillshop: How to Use LinkedIn and Other Networking Techniques (In-Person)
