Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack.  Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos… Continue Reading Skillshops: Managing Your Mood- Anxiety vs. Panic Attacks (Hyflex)

Join our behavioral health counselors in a skillshop about grief and loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Skillshops: Managing Your Mood- Grief & Loss (Hyflex)