This requires a Zoom connection. Please see the individual events for link information.
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx/a/o students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Latinx/a/o Creating Space Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx/a/o students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Latinx/a/o Creating Space Support Group
Health & Wellness Skillshop: Stress Management Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk… Continue Reading Skillshop: Stress Management
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx/a/o students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Latinx/a/o Creating Space Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Palomar College Behavioral Health Counseling Services is offering a Support Group called Creating Space / Creando Espacio held on Tuesdays 12:00 p.m. – 1:00 p.m. via Zoom! Weekly Support Group for Palomar College students starting Tuesday, March 14th, 2023 offering Latinx students a supportive space to gather, learn and share common experiences. To join this… Continue Reading Creating Space / Creando Espacio Support Group
Health & Wellness Skillshop: Mindfulness, Meditation and Relaxation Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Date: Wednesday, 03/08/23 Time: 2:00 p.m. – 3:00 p.m. Registration: All… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
Join us for an overview of Palomar’s Health Services! Learn how our medical team in the Student Health Center provides a range of basic medical services for our students. You will also learn about Behavioral Health Counseling Services, where our goal is to help students benefit fully from the college experience by supporting their personal,… Continue Reading Skillshop: Preparing for a Healthy Semester
It’s our last Mindful Monday for fall semester! Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with… Continue Reading Skillshop: Stress Management
Creating Space group offers Latinx students a space to gather, learn, and share common experiences and concerns. The ongoing weekly group offers a non-judgmental atmosphere focusing on building community and mutual support. The group may be conducted in English and Spanish. Registration Register in advance for this meeting. After registering, you will receive a confirmation… Continue Reading Creating Space / Creando Espacio: Weekly Support Group
It’s Tuesday with TrueCare! Why do we sleep? We invite you to join our presentation with TrueCare. This presentation informs individuals about the benefits of having adequate sleep as well as the importance of developing healthy sleeping habits for overall health. Registration All Skillshops are offered via Zoom, unless otherwise noted. Please register for this… Continue Reading Skillshop: Importance of Sleep
Creating Space group offers Latinx students a space to gather, learn, and share common experiences and concerns. The ongoing weekly group offers a non-judgmental atmosphere focusing on building community and mutual support. The group may be conducted in English and Spanish. Registration Register in advance for this meeting. After registering, you will receive a confirmation… Continue Reading Creating Space / Creando Espacio: Weekly Support Group
It’s Mindful Monday! Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey – through visual art. Come create with others and take the time to re-imagine your dreams! Registration All Skillshops are offered via Zoom, unless otherwise noted. Please… Continue Reading Skillshop: Mindfulness Through Vision Boards
Creating Space group offers Latinx students a space to gather, learn, and share common experiences and concerns. The ongoing weekly group offers a non-judgmental atmosphere focusing on building community and mutual support. The group may be conducted in English and Spanish. Registration Register in advance for this meeting. After registering, you will receive a confirmation… Continue Reading Creating Space / Creando Espacio: Weekly Support Group