Skillshop: Managing Your Mood: Coping with Anxiety (HyFlex)
Skillshop: Managing Your Mood: Coping with Anxiety (HyFlex)
Join our behavioral health counselors in a Skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required… Continue Reading Know Your Rights Workshop