Skillshop: Healthy Sleep (Active Minds) – (HyFlex)
Teaching and Learning Center (San Marcos), TLC 112/VirtualJoin the Active Minds Club for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and… Continue Reading Skillshop: Understanding Depression & Suicide (Active Minds) – (HyFlex)