This brief presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Cooperative Education: Advance Your Career and Education Goals through Work Experience (In-Person)

This interactive presentation will help highlight the importance of SMART financial goals and assist you with establishing a few of your own. We take a look at why budgeting is… Continue Reading Skillshop: Budgeting 101 (SDFLC) (Virtual)

Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and… Continue Reading Skillshop: Healthy Sleep (Active Minds) (Hyflex)

The League of Women Voters (LWV) emphasizes that voting is crucial for empowering citizens and defending democracy. Elections affect every area of our daily lives, including health care, education, taxation,… Continue Reading Skillshop: Your Voice, Your Vote: Why Your Vote Matters (League of Women Voters) (Hyflex)

Join Palomar College’s Basic Needs team for an engaging session where you’ll learn about the wide array of free resources available to support your well-being and academic success. From accessing… Continue Reading Skillshop: Thriving at Palomar: Discover Free Resources for Food, Housing, and More (Hyflex)

College isn’t just classes, it’s your chance to lead, connect, and explore. Join a student club, run for student government, travel to conferences, and advocate for real change. Whether you’re… Continue Reading Skillshop: Cooperative Education: Advance Your Career and Education Goals through Work Experience (In-Person)

Math anxiety is a feeling of tension, fear, or apprehension that individuals experience when faced with mathematical tasks or situations. It can manifest in various ways, including physical symptoms like… Continue Reading Skillshop: Cooperative Education: Advance Your Career and Education Goals through Work Experience (In-Person)

If you could be anything, do anything, or have anything, what would it be? In order to create your most authentic life, you need to begin with your DREAMS, not… Continue Reading Skillshop: Passion Planner as a LIFE Tool (Hyflex)

Study skills in math and science are specific strategies designed to help students understand, retain, and apply concepts in these subjects effectively. In this workshop, students will learn some key… Continue Reading Skillshop: Cooperative Education: Advance Your Career and Education Goals through Work Experience (In-Person)

Explore the ways you can help curb your emotional spending habits, recognize wants versus needs and decrease your monthly expenses. This skillshop will be offered virtually via Zoom.

Building Self-Compassion and Gratitude: Join our behavioral health counselors for an interactive workshop focused on cultivating self-compassion and gratitude. In this skillshop, you’ll explore the foundations of self-kindness and appreciative thinking, learn how to shift away from self-criticism and negative self-talk, and practice evidence-based mindfulness and therapeutic exercises. You’ll also take part in a hands-on… Continue Reading Skillshop: Preparing for Final Exams (HyFlex)