Come and Relax, Focus, and Get Creative With Us! This workshop, funded by a grant from Janssen, is titled “Narrative Wellness” and is based on the model of Narrative Medicine taught at Columbia University. In the workshop, we will do several creative exercises to strengthen our close reading (slow reading/mindfulness) and to express ourselves through… Continue Reading Skillshop: Narrative Wellness (Health Services)
End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. This Skillshop will be held in TLC-112. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
Are you ready to graduate? This Skillshop will cover the steps necessary to obtain a degree/certificate at Palomar College, the deadlines to apply for graduation, and how to apply for graduation. You will also get help reviewing your degree audit, major on file, and catalog year. This Skillshop will be held in-person at the Teaching… Continue Reading Skillshop: Apply for Graduation (In-Person)
This Skillshop will be held in-person at the Teaching & Learning Center on the San Marcos Campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
Learn how to approach studying in college. You will be given an example of how to structure a study session and how to engage with your reading assignments. Various study techniques will be incorporated throughout the Skillshop such as the Feyman method, spaced repetition, and focused and diffuse thinking to name a few. Attending this… Continue Reading Skillshop: Metacognitive Skills: How to study smarter, not harder (HyFlex)
Learn how to approach studying in college. You will be given an example of how to structure a study session and how to engage with your reading assignments. Various study techniques will be incorporated throughout the skillshop such as the Feyman method, spaced repetition, and focused and diffuse thinking to name a few. Attending this… Continue Reading Skillshop: Metacognitive Skills: How to study smarter, not harder (HyFlex)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held monthly on Wednesdays at 1:00pm in the Health Promotion area located in the NB Building, Room… Continue Reading Skillshop: Narcan Training (In-Person)
Are you ready to graduate? This Skillshop will cover the steps necessary to obtain a degree/certificate at Palomar College, the deadlines to apply for graduation, and how to apply for graduation. You will also get help reviewing your degree audit, major on file, and catalog year. This Skillshop will be held in-person at the Teaching… Continue Reading Skillshop: Apply for Graduation (In-Person)
This workshop is for those new to college. It will highlight how to navigate and utilize resources: Math and English Placement, College Pathways, Palomar College Catalog, General Education, Major Preparation & more. *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us at the Teaching &… Continue Reading Skillshop: Creating a Transfer Foundation – The Nuts and Bolts (HyFlex)
Come and learn a bit about art therapy while contributing to a community mural. UMOJA concepts include togetherness and unity; let’s create a visual representation of these through our art collaboration. Open to all, no matter your artistic skill level. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College… Continue Reading Skillshop: Art Therapy – Unity Mural (In-Person)
We have all heard about how to manage our time and how to set goals, but how often are you setting goals to achieve what YOU want? Do you think about those goals when you are looking at how you spend your time each week? Are those goals going to take you to your dreams… Continue Reading Skillshop- Time: Goals, and the Power of Routines (HyFlex)
Developing Your Career Plan Part II will provide a bridge to Palomar College programs and the Palomar Mapper tool. Students will be encouraged to follow up with counseling to clarify their education plans to align with their career objectives. Other services will be explored such as experiential learning opportunities and resources. This Skillshop will be… Continue Reading Skillshop: Career Planning Part II: Mapping Out Your Education & Career Plan (In-Person)
Are you ready to graduate? This Skillshop will cover the steps necessary to obtain a degree/certificate at Palomar College, the deadlines to apply for graduation, and how to apply for graduation. You will also get help reviewing your degree audit, major on file, and catalog year. Have last minute questions about the Petition to Graduate?… Continue Reading Skillshop: Apply for Graduation (In-Person)
Join the JFS- Higher Education Legal Services team as they offer an informative presentation on the DACA (Deferred Action Childhood Arrival) Program. Learn what the eligibility requirements are, what current DACA holders should do, and the latest news updates. In addition to that – HELS will be going over general Know Your Rights information. Due… Continue Reading Skillshop: HELS: Overview of Services/Know Your Rights (Hyflex/Webinar)
Not sure about how to write an effective scholarship essay? Join us on Thursday, February 29 2024 from 12:30 p.m. to 1:30 p.m. in the LRC, Rm. 208 to learn successful writing strategies for answering short essay prompts, and to do some drafting, revising, and editing! Presented by ALASS (Association of Latinos and Allies for… Continue Reading ALASS Presents Scholarship Essay Writing Workshop
Are you considering Transferring to earn your Bachelor’s degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief presentation is your first step to your Transfer Success.… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)
Are you considering Transferring to earn your Bachelor’s degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief presentation is your first step to your Transfer Success. Please come… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)
Does worry and stress affect your ability to enjoy life at home, work, school, and elsewhere? Does stress and anxiety lower your performance on a test? Learn how to reduce stress and anxiety in a matter of minutes. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us in NB-1 on the San Marcos campus. Registration will be required… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)