“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various breathing techniques, meditations, and key concepts such as mindfulness, self-awareness, and compassion. The first half of the session will be psychoeducation on the topic of... Read more »
“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various breathing techniques, meditations, and key concepts such as mindfulness, self-awareness, and compassion. The first half of the session will be psychoeducation on the topic of... Read more »
Join us for an overview of Palomar’s Health Services. Learn how our medical team in the Student Health Center provides a range of basic medical services for our students. You will also learn about Behavioral Health Counseling Services, where our goal is to help students benefit fully from the college experience by supporting their personal,... Read more »
February is American Heart Month! Join our community partner TrueCare for education on heart health that will provide you with a better understanding of what the heart does, how it works and why a strong heart is important for overall health. Love Your Heart Week of Action is February 12-20! Find heart health tips, events,... Read more »
Please join our TRIO Student Support Services Program Informational as we will be going over our program services, program eligibility’s, program application, and much more!! TRIO SSS is a federally funded program that is funded by the U.S. Department of Education. Our main focus is to help student’s from disadvantage backgrounds (first-generation student’s, low-income student’s,... Read more »
Walk away feeling empowered, rejuvenated, and connected! Join Palomar’s Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on... Read more »
“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various breathing techniques, meditations, and key concepts such as mindfulness, self-awareness, and compassion. The first half of the session will be psychoeducation on the topic of... Read more »
“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various breathing techniques, meditations, and key concepts such as mindfulness, self-awareness, and compassion. The first half of the session will be psychoeducation on the topic of... Read more »
This workshop is for those new to college. It will highlight how to navigate and utilize resources: Math and English Placement, College Pathways, Palomar College Catalog, General Education, Major Preparation & more. This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and... Read more »
