Skillshops: Managing Your Mood- Anxiety vs. Panic Attacks (Hyflex)
Teaching & Learning Center San Marcos/ VirtualJoin our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos… Continue Reading Skillshop: Tutoring Services for Student Success (HyFlex)