Help Fill the Need. Donate Blood! Palomar College Health Services, Palomar Black Faculty & Staff Association & SNAP are hosting an American Red Cross Blood Drive at the San Marcos… Continue Reading Blood Drive
Help Fill the Need. Donate Blood! Palomar College Health Services, Palomar Black Faculty & Staff Association & SNAP are hosting an American Red Cross Blood Drive at the San Marcos… Continue Reading Blood Drive
Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex… Continue Reading Skillshop: Managing Your Mood: Coping with Depression(HyFlex)
Mindfulness, Meditation and Relaxation: Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (SWAG) HYFLEX
Health Services and Wellness Tips for Student Success: Join us for an overview of programs offered by the Health Services department and connect with our health professionals! You will learn… Continue Reading Skillshop: Health Services & Wellness Tips for Student Success (HYFLEX)
Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources. Attending this… Continue Reading Skillshop: Managing Your Mood: How to Feel Connected on Campus (HyFlex)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free… Continue Reading Skillshop: Narcan Administration Training (In-Person)
You are warmly invited to join us for the Healing Circle 2024 event, which will take place at the San Marcos Campus in room NB-1. If you prefer, you can… Continue Reading Healing Circle/ Círculos de Sanación 2024
Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope… Continue Reading Skillshops: Managing Your Mood- Anxiety vs. Panic Attacks (Hyflex)
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind,… Continue Reading Skillshop: Stress Management (SWAG) – (Hyflex)
Champions for Health is providing FREE COVID-19 and Flu Vaccines to Palomar College students, employees and family members! Wednesday, 10/23/2024 from 2:00 p.m. to 6:00 p.m. at Palomar College Education… Continue Reading Vaccination Event at Escondido Center
Let’s Talk! Join the Student Wellness Advocacy Group (SWAG) for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you… Continue Reading Skillshops: Healthy Relationships (SWAG) – (Hyflex)
Join our behavioral health counselors in a skillshop about grief and loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms Attending this Hyflex workshop… Continue Reading Skillshops: Managing Your Mood- Grief & Loss (Hyflex)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free… Continue Reading Skillshop: Narcan Administration Training (In-Person)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free… Continue Reading Skillshop: Narcan Administration Training (In-Person)
Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques.… Continue Reading Skillshops: Managing Your Mood- Self Compassion (Hyflex)
Join our behavioral health counselors in a skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine. Attending… Continue Reading Skillshop: Managing Your Mood – Self Care and Burnout (Hyflex)
Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and… Continue Reading Skillshop: Healthy Sleep (SWAG) – (Hyflex)
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind,… Continue Reading Skillshop: Managing Your Mood – Stress Management (Hyflex)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free… Continue Reading Skillshop: Narcan Administration Training (In-Person)
