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Skillshop: Stress Management

February 28 @ 2:00 pm - 3:00 pm PST

Free

Walk away feeling empowered, rejuvenated, and connected!

Join Palomar’s Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others.

Registration:

Registration is required for Skillshops. Please click here to register ahead of time.

Details

Date:
February 28
Time:
2:00 pm - 3:00 pm PST
Cost:
Free
Event Categories:
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Website:
https://palomar-edu.zoom.us/meeting/register/tJUof-2hrzstGty2_GDIhGyMW8UeTnTjow_D