Palomar College Learning For Success

TLC SM

Teaching and Learning Center

Skillshop: The Mindful Space (BHCS)

Skillshop via Zoom

“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various breathing techniques, meditations, and key concepts such as mindfulness, self-awareness, and compassion. The first half of the session will be psychoeducation on the topic of... Read more »

Skillshop: Supercharge Your Job and Internship Search with Handshake

Skillshop via Zoom

Come to learn how Handshake, the country's premier college-to-career network, can boost your job and internship search. Used by thousands of employers and 4-year colleges - including the CSU and UC systems - Handshake is a must-use system for college students looking to take the next step in their career journey.  This spring, all Skillshops... Read more »

Skillshop: Test Prep

Skillshop via Zoom

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.

Skillshop: Test Prep

Skillshop via Zoom

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.

Skillshop: Supercharge Your Job and Internship Search with Handshake

Skillshop via Zoom

Come to learn how Handshake, the country’s premier college-to-career network, can boost your job and internship search. Used by thousands of employers and 4-year colleges – including the CSU and UC systems – Handshake is a must-use system for college students looking to take the next step in their career journey.  This spring, all Skillshops... Read more »

Skillshop: Mindful Self Compassion (SWAG)

Skillshop via Zoom

Join our team for a skillshop focused on improving the most important relationship you will ever have…the relationship you have with yourself.  Excessive worries and self-criticism are often symptoms of heightened stress and negatively impact our self-confidence and ability to focus. Learn new strategies to assist with managing negative thoughts and difficult emotions, and ultimately... Read more »

Skillshop: Sun Safety (TrueCare)

Skillshop via Zoom

Sun Safety education is an opportunity to inform individuals about the consequences of being out in the sun for long periods of time. The toll inadequate sun protection takes on your overall health can be hazardous.   This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session.... Read more »

Skillshop: TRIO SSS Info

Skillshop via Zoom

Please join our TRIO Student Support Services Program Informational as we will be going over our program services, program eligibility's, program application, and much more!! TRIO SSS is a federally funded program that is funded by the U.S. Department of Education. Our main focus is to help student's from disadvantage backgrounds (first-generation student's, low-income student's,... Read more »

Skillshop: Stress Management (SWAG)

Skillshop via Zoom

Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others. Walk away feeling empowered,... Read more »