Virtual: Tuesday Morning Stretch Breaks
Join us for an easy and effective stretch session that can be done at your workstation in work attire. A great way to feel refreshed, healthier, and ready for your day. Register in the P^3D Portal
Your Palomar College Employee Wellness Committee
Join us for an easy and effective stretch session that can be done at your workstation in work attire. A great way to feel refreshed, healthier, and ready for your day. Register in the P^3D Portal
Join Valerie in a 15–20-minute meditation session guided by yoga instructor, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels. Register through the P^3D Portal