Skillshop: Managing Your Mood: De-Stress Strategies (Hyflex)

Welcome Center (San Marcos), WC-112/Virtual

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)