Student Health Centers

Palomar students, This week in CampusWell ... FitnessU: Tips to avoid common workout mistakes http://palomar.campuswell.com/fitnessu-common-workout-mistakes The power of body positivity, and why weight stigma matters http://palomar.campuswell.com/body-positivity-weight-stigma Ask the doc: "Is breaking up sleep time bad if I’m getting the right number of hours?" http://palomar.campuswell.com/ask-doc-fragmented-sleep Palomar Resources & Bulletins: http://palomar.campuswell.com/category/campus Enter to be 1 of our… Continue Reading This week in CampusWell …

Our behavioral health therapist Jim Coil, Ed.D., LMFT is hosting a virtual workshop for Palomar students! Living through a pandemic, experiencing loss, and changing the way we live can become very overwhelming and stressful. Learning ways to cope and heal can help not only you, but loved ones around you as well. Join Dr. Coil… Continue Reading Managing Uncertainty during the Coronavirus Pandemic

Palomar Nursing & Healthcare students … Our healthcare professionals are offering an Online Support Group where you can share your experiences, receive support and learn practical tools for coping with the unique stressors from the COVID-19 pandemic. Please contact Behavioral Health Counseling Services to enroll: (760) 891-7531.  

It’s #MentalHealthMonth Palomar College Behavioral Health Counseling Services in collaboration with San Diego County Suicide Prevention Council is offering QPR Suicide Prevention & Intervention Training to Palomar College students, staff & faculty on Wednesday, May 13th from 3:00pm-4:30pm via Zoom Teleconference. Please register to receive the Zoom weblink and password:  https://zoom.us/meeting/register/tJYldeivpz4tGt3F-ai5qh53S7n-jIqlNXr7

Our behavioral health therapist Jim Coil, Ed.D., LMFT is hosting a virtual workshop for Palomar students! Living through a pandemic, experiencing loss, and changing the way we live can become very overwhelming and stressful. Learning ways to cope and heal can help not only you, but loved ones around you as well. Join Dr. Coil… Continue Reading Coping with COVID-19: Navigating the New Normal

The Student Wellness Advocacy Group (SWAG) is offering a Zoom Skillshop on Stress Management! Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or  overwhelmed. Walk away feeling empowered and rejuvenated! To sign up for this Zoom Skillshop: Please… Continue Reading Zoom Skillshop: Stress Management

Free Webinar for College Students: Coffee with a Doctor and COVID-19 Q&A Monday April 27, 2020 at 10:00am PDT (1:00pm EDT) Featured Speaker: Dr. Jennifer Tuteur, a board-certified Family Physician who serves as the Deputy Chief Medical Officer for the County of San Diego’s Health and Human Services Agency To Register: Please visit: https://aspph.zoom.us/webinar/register/WN_CU2bar5YTQy6fy_LR4gYvg. This… Continue Reading “Coffee with a Doctor” Webinar

Join the Student Wellness Advocacy Group (SWAG) on Thursday, April 23 @1:00pm! Lets talk! In this workshop you will learn about how to build healthy relationships starting with building a healthy you! To sign up for this Zoom Skillshop: Please contact the TLC-SM via email: sanmarcostlc@palomar.edu. Be sure to include ALL of the following information… Continue Reading Zoom Skillshop: Healthy Relationships