Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness. Attending… Continue Reading Skillshop: Managing Your Mood – Coping Through Anxiety
The Active Minds club invites students to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along… Continue Reading Skillshop: Understanding Depression and Suicide
Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. February 25th - April 1st in ST-72 April 8th -… Continue Reading Pride Center Community Check-in & Mental Health Hour
Explore your gender identity and/or find affirming social support in your transition! Join the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). Pride Center Locations: March 12 - 19 in ST-72 April 9th… Continue Reading Gender Exploration & Transitioning Group
Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday, February 23rd at 11:00am at the San Marcos campus, Room NB-2 (Health Promotion). This confidential, in-person group will be held for 7 weeks and will focus on additional topics including: Attachment Styles Relationship Green Flags Equality Community Resources Students are welcome… Continue Reading Skillshop: Healthy Relationships
Students impacted by immigration policies are invited to join a confidential support group focused on connection, coping, and emotional well-being. This group offers a supportive space to process stress, share… Continue Reading BHCS Support Hour
SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe, welcoming space for Puente students to connect, manage… Continue Reading SanaMente con Puentistas
Behavioral Health Counseling Services invites Umoja students to join the Mental Health Hour held in the Umoja Village (SU-30) on the following Wednesdays from 2:00pm to 3:00pm: April 15 &… Continue Reading Umoja Mental Health Hour
Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. February 25th - April 1st in ST-72 April 8th -… Continue Reading Pride Center Community Check-in & Mental Health Hour
Explore your gender identity and/or find affirming social support in your transition! Join the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center… Continue Reading Gender Exploration & Transitioning Group
Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. February 25th - April 1st in ST-72 April 8th - May 5th in SU-17 Please note new Pride Center location starting April 2nd.
Explore your gender identity and/or find affirming social support in your transition! Join the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). Pride Center Locations: March 12 - 19 in ST-72 April 9th… Continue Reading Pride Center Community Check-in & Mental Health Hour