Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind… Continue Reading Skillshop: Managing Your Mood – Self Care and Burnout
Behavioral Health Counseling Services invites all students to join our APAHE Workshop Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus. May 7 • 2:00 PM – 3:00 PM Cultivating Gratitude and Self-Compassion - As the semester winds down, we will explore how gratitude is expressed within AANHPI cultures… Continue Reading Cultivating Gratitude and Self-Compassion