TEAM Life (Together Evaluating Assessing Managing Life Improvement For Employees) and Eight16 Culinary Therapy are excited to bring this exciting workshop to all Palomar College employees. Event Details: Culinary Therapy:… Continue Reading Culinary Therapy: Mindful Meats and Artful Eats
Join our behavioral health counselors for an interactive workshop focused on cultivating self-compassion and gratitude. In this skillshop, you’ll explore the foundations of self-kindness and appreciative thinking, learn how to shift away from self-criticism and negative self-talk, and practice evidence-based mindfulness and therapeutic exercises. You'll also take part in a hands-on activity designed to help… Continue Reading Thunderbolts Movie Night
Join the Active Minds club for a film screening exploring mental health through heroes: Thunderbolts on Thursday, Nov. 20th 2-4pm in MD-157 at the San Marcos campus. We’ll be providing light refreshments and pizza, so come relax, enjoy the movie, and connect with fellow students!