Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Please join us for a Scholarship application presentation and hands-on help! We will be going over the Application step-by-step & can answer any questions. Palomar’s 2025/2026 Scholarship application is open from May 5 until August 15, 2025.  For more information about Scholarships, visit: https://www.palomar.edu/fa/scholarships/ Attending this Hyflex workshop in person? Meet us in the Teaching and… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Join us and discover how better money habits can lead to a healthier mind! Join us for a powerful class that blends financial tips with mental wellness tools to help you stress less and live more. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

This presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet us… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Stressed about your final exams? Ready to ace them? In this interactive workshop, students will learn to skills and strategies necessary to create an “ultimate” comprehensive guide which will successfully… Continue Reading Skillshop: Stress Management (HyFlex)

If you could be anything, do anything, or have anything, what would it be? In order to create your most authentic life, you need to begin with your DREAMS, not… Continue Reading Skillshop: Passion Planner as a Life Tool (Hyflex)

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. Attending this Hyflex workshop in… Continue Reading Skillshop: Study Skills and Test Preparation (HyFlex)

Learn how to cite properly and avoid plagiarism. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Preparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare for finals such as creating a study schedule, gather study materials, active study techniques, forming study groups, taking breaks, staying healthy, practicing relaxation techniques, and… Continue Reading Skillshop: Preparing for Finals (HyFlex)

The Active Minds Club leaders invite you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health! Attending… Continue Reading Skillshop: Understanding Depression & Suicide (Active Minds) – (HyFlex)

This brief presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Transfer Services Overview (HyFlex)

Are you are feeling overwhelmed trying to balance school, work, and family obligations? In this hands-on workshop focusing on time management, students will learn the necessary skills and tools necessary to become more productive and efficient thus leading to academic, personal, and job success. Attending this Hyflex workshop in person? Meet us in the Teaching… Continue Reading Time Management (HyFlex)

This workshop will highlight how to navigate and utilize resources: Math and English Placement, College Pathways, Palomar College Catalog, General Education, Major Preparation & more. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

How to use the websites to find research articles and information. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.