Saint Hildegard (1098-1179) was the founder and first abbess of the Benedictine community in Bingen, Germany. The tenth child born into an aristocratic family, she was given to the Church at a young age, and lived a famously spiritual life. She was most famous during her lifetime as a visionary and a prophet. Hildegard was… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Screening of "The M Factor" followed by a Panel: Shredding the Silence on Menopause - Menopause is a silent epidemic that affects the health and well-being of millions of American women. In addition to experiencing traumatic physical symptoms, women are struggling with the related stresses of billions of dollars in lost wages, upended careers, family… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Join us for an inspiring and transformative workshop designed to highlight the unique experiences, challenges, and contributions of our Palomar College Latina immigrant women. Hear from inspiring Latina immigrant women who have successfully navigated their journey in higher education.

This engaging panel discussion will explore the multifaceted roles women navigate in their personal, academic, and professional lives. Centered around the theme of ÒmasksÓ women wearÑsuch as student, caregiver, professional, mentor, and advocateÑthis workshop will foster meaningful conversations about authenticity, societal expectations, and mental health. Panelists will share insights into balancing these roles, overcoming challenges,… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)