Skillshop: Self Compassion (HyFlex)
Teaching and Learning Center (San Marcos), TLC 112/VirtualJoin our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to… Continue Reading Skillshop: Self Compassion (HyFlex)