Tips and advice for starting or getting back into fitness as we start to get back to a sense of normalcy.
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The searing heat of this San Diego summer has made it nearly impossible to exercise outside before 7 p.m. Unfortunately, running when the sun goes…
Leave a CommentPalomar College student, Phillip Sabouri, 19, views a lifestyle of fitness and health through the eyes of an artist. Sabouri, a nursing major, sees his…
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Leave a CommentHelpful alternatives for detoxing instead of juicing.
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Leave a CommentHello and hope everyone had a good spring break! This week we have a couple mixed swells heading our way, with the biggest day projected…
Leave a CommentRunning is not an easy feat, even for someone, like myself, who runs competitively. As someone who has run almost every day for the past…
Featured image: Telescope Staff/The Telescope | All Rights Reserved
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