{"id":1693,"date":"2018-12-04T14:30:54","date_gmt":"2018-12-04T22:30:54","guid":{"rendered":"https:\/\/www.palomar.edu\/wcce\/?page_id=1693"},"modified":"2026-06-22T16:56:05","modified_gmt":"2026-06-22T23:56:05","slug":"noncredit-classes-for-older-adults","status":"publish","type":"page","link":"https:\/\/www.palomar.edu\/wcce\/noncredit-classes-for-older-adults\/","title":{"rendered":"Noncredit Classes For Older Adults"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.opencccapply.net\/uPortal\/f\/u63l1s1000\/normal\/render.uP\">Apply to Palomar Now!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.palomar.edu\/wcce\/lifelonglearning\/\">Click here for the schedule!<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">N SOC 900 Brain Fitness for Older Adults<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcTW5UPPoa8jAR93hJ3wuysZm3Zje5PfQ3SBDq2QJiWVmKCuY2v9\" alt=\"X-ray of an adult brain\" style=\"aspect-ratio:1.6821425345497245;object-fit:contain;width:374px;height:auto\"\/><\/figure>\n\n\n\n<p>A course designed to enhance the physical and\/or mental health of older adults through information programs, physical movement, and\/or mental exercises\/activities designed to reduce stress and anxiety while improving health and wellness.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">N KINE 906 Hatha Yoga <br>for Older Adults<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/media.defense.gov\/2017\/Mar\/10\/2001710025\/-1\/-1\/0\/170309-F-AG923-0040.JPG\" alt=\"Hands and feet stretching on a yoga matt\" style=\"width:374px\"\/><\/figure>\n\n\n\n<p>Designed for older adults, this course will allow the individual to progress from beginner to advanced status. Yoga integrates&nbsp;static and dynamic physical postures with mental discipline to achieve greater well-being. Students will increase strength, flexibility, and balance; decrease mental and physical stress; and improve circulation throughout the body.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">N CSIT 900 Digital Literacy &#8211; Computer Fundamentals for Older Adults<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/www.publicdomainpictures.net\/pictures\/130000\/nahled\/hands-typing.jpg\" alt=\"Hands typing on a keyboard\" style=\"width:374px\"\/><\/figure>\n\n\n\n<p>Designed for older adults, this course teaches students to make the most from technology. It covers a foundational understanding of computer hardware, software, operating systems, peripherals, and troubleshooting. Mobile Device and Cloud Computing concepts are also explored.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N SOC 900 Brain Fitness for Older Adults A course designed to enhance the physical and\/or mental health of older adults through information programs, physical movement, and\/or mental exercises\/activities designed to reduce stress and anxiety while improving health and wellness. N KINE 906 Hatha Yoga for Older Adults Designed for older adults, this course will&hellip; <a class=\"continue\" href=\"https:\/\/www.palomar.edu\/wcce\/noncredit-classes-for-older-adults\/\">Continue Reading<span> Noncredit Classes For Older Adults<\/span><\/a><\/p>\n","protected":false},"author":11720,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1693","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pabv4J-rj","_links":{"self":[{"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/pages\/1693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/users\/11720"}],"replies":[{"embeddable":true,"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/comments?post=1693"}],"version-history":[{"count":14,"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/pages\/1693\/revisions"}],"predecessor-version":[{"id":3612,"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/pages\/1693\/revisions\/3612"}],"wp:attachment":[{"href":"https:\/\/www.palomar.edu\/wcce\/wp-json\/wp\/v2\/media?parent=1693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}