Palomar College Learning For Success

TLC SM

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Skillshop: Stress Management (SWAG)

December 8, 2021 @ 3:00 pm - 4:00 pm PST

Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others. Walk away feeling empowered, rejuvenated, and connected.

All Skillshops for fall 2021 will be offered virtually via Zoom.

Details

Date:
December 8, 2021
Time:
3:00 pm - 4:00 pm PST
Event Categories:
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www.palomar.edu/tlc/sanmarcos

Organizer

TLC San Marcos
Phone:
760-744-1150, ext. 3931
Email:
SanMarcosTLC@palomar.edu
View Organizer Website