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Skillshop: Importance of Sleep (SHC/TrueCare)

November 29, 2021 @ 1:00 pm - 2:00 pm PST

Why do we sleep? Join TrueCare to learn about the benefits of having adequate sleep as well as why developing healthy sleeping habits is important for your overall health.

All Skillshops for fall 2021 will be offered virtually via Zoom.

Details

Date:
November 29, 2021
Time:
1:00 pm - 2:00 pm PST
Event Categories:
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Website:
www.palomar.edu/tlc/sanmarcos

Organizer

TLC San Marcos
Phone:
760-744-1150, ext. 3931
Email:
SanMarcosTLC@palomar.edu
View Organizer Website