{"id":5907,"date":"2025-02-26T11:06:56","date_gmt":"2025-02-26T19:06:56","guid":{"rendered":"https:\/\/www.palomar.edu\/teamlife\/?post_type=tribe_events&#038;eventDate=2025-04-22#038;p=5893"},"modified":"2025-02-26T11:06:56","modified_gmt":"2025-02-26T19:06:56","slug":"virtual-tuesday-morning-stretch-breaks-2025-04-22","status":"publish","type":"tribe_events","link":"https:\/\/www.palomar.edu\/teamlife\/event\/virtual-tuesday-morning-stretch-breaks\/2025-04-22\/","title":{"rendered":"Virtual: Tuesday Morning Stretch Breaks"},"content":{"rendered":"<p><a href=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2025\/02\/Spring-2025-Stretch-Breaks-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5894\" src=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2025\/02\/Spring-2025-Stretch-Breaks-2-300x141.png\" alt=\"Tuesday Morning Stretch Breaks\" width=\"415\" height=\"195\" 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us for an easy and effective stretch session that can be done at your workstation in work attire. A great way to feel refreshed, healthier, and ready for your day. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Register in the <a href=\"https:\/\/idmpg.palomar.edu\/_layouts\/PG\/login.aspx?ReturnUrl=%2Fsso%2F\">P^3D Portal<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for an easy and effective stretch session that can be done at your workstation in work attire. A great way to feel refreshed, healthier, and ready for your&hellip; <a class=\"continue\" href=\"https:\/\/www.palomar.edu\/teamlife\/event\/virtual-tuesday-morning-stretch-breaks\/2025-04-22\/\">Continue Reading<span> Virtual: Tuesday Morning Stretch Breaks<\/span><\/a><\/p>\n","protected":false},"author":407,"featured_media":5895,"template":"","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5907","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe-recurring-event","tribe-recurring-event-child"],"acf":[],"jetpack_sharing_enabled":true,"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/tribe_events\/5907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/users\/407"}],"version-history":[{"count":0,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/tribe_events\/5907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/media\/5895"}],"wp:attachment":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/media?parent=5907"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/tags?post=5907"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/tribe_events_cat?post=5907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}