{"id":49,"date":"2012-02-03T16:41:54","date_gmt":"2012-02-03T16:41:54","guid":{"rendered":"https:\/\/www.palomar.edu\/teamlife\/?page_id=49"},"modified":"2023-01-18T08:27:36","modified_gmt":"2023-01-18T16:27:36","slug":"exercise-classes","status":"publish","type":"page","link":"https:\/\/www.palomar.edu\/teamlife\/exercise-classes\/","title":{"rendered":"Employee Fitness Activities"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Spring 2023 <\/h1>\n\n\n\n<p style=\"font-size:18px\">Join us this spring for some exciting new (and old) activities for our Palomar employees. See the flyers below for details. We look forward to seeing you there!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1-791x1024.jpg\" alt=\"Yoga flyer\" class=\"wp-image-3986\" width=\"563\" height=\"729\" srcset=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1-791x1024.jpg 791w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1-232x300.jpg 232w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1-768x994.jpg 768w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1-1187x1536.jpg 1187w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Yoga-flyer-1.jpg 1545w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/a><\/figure>\n\n\n\n<p style=\"font-style:normal;font-weight:500\">Stretch, relax, and unwind with Candace Rose on zoom Thursdays for gentle yoga. A zoom link will be sent via email when yoga resumes in February.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-default\"><a href=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise-791x1024.jpg\" alt=\"Jazzercise Flyer\n\" class=\"wp-image-3985\" width=\"559\" height=\"724\" srcset=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise-791x1024.jpg 791w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise-232x300.jpg 232w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise-768x994.jpg 768w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise-1187x1536.jpg 1187w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Jazzercise.jpg 1545w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\" \/><\/a><\/figure>\n\n\n\n<p>Get your body moving with Jazzercise! Jazzercise is the original dance party workout. The program blends dance with Pilates, yoga, kickboxing, and strength training into every workout! No dance experience is required, and classes are for all ages and fitness levels.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3-768x1024.jpg\" alt=\"\" class=\"wp-image-4457\" width=\"563\" height=\"750\" srcset=\"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3-768x1024.jpg 768w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3-225x300.jpg 225w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3-1152x1536.jpg 1152w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3-1536x2048.jpg 1536w, https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2023\/01\/Arboretum-Flyer-3.jpg 1728w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/a><\/figure>\n\n\n\n<p>Join Tony Rangel for a relaxing and informative nature walk in the Palomar College arboretum. The meeting place will be determined once February gets closer. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring 2023 Join us this spring for some exciting new (and old) activities for our Palomar employees. See the flyers below for details. We look forward to seeing you there!&hellip; <a class=\"continue\" href=\"https:\/\/www.palomar.edu\/teamlife\/exercise-classes\/\">Continue Reading<span> Employee Fitness Activities<\/span><\/a><\/p>\n","protected":false},"author":33,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 16:47:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":14,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":4461,"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/pages\/49\/revisions\/4461"}],"wp:attachment":[{"href":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/wp\/v2\/media?parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}