{"id":6680,"global_id":"www.palomar.edu\/teamlife?id=6680","global_id_lineage":["www.palomar.edu\/teamlife?id=6680"],"author":"11375","status":"publish","date":"2026-08-26 13:47:11","date_utc":"2026-08-26 20:47:11","modified":"2026-08-26 15:47:52","modified_utc":"2026-08-26 22:47:52","url":"https:\/\/www.palomar.edu\/teamlife\/event\/gentle-yoga-and-meditation\/2026-11-11\/","rest_url":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/tribe\/events\/v1\/events\/6680","title":"Gentle Yoga and Meditation","description":"

Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength.<\/p>\n

Immediately following the yoga session, there will be meditation to focus on the positivity in our lives.<\/p>\n

Virtual Only<\/strong>
Every Wednesday<\/strong>
starting 9\/2\/2026<\/strong><\/p>\n

Please register for each session individually<\/em><\/p>\n

Registration Yoga:\u00a0https:\/\/cccpln.csod.com\/ui\/lms-learning-details\/app\/event\/eb376e06-6deb-4a06-b713-cbc024bff67a?isOnePlayer=true<\/a><\/div>\n
Registration Meditation:\u00a0https:\/\/cccpln.csod.com\/ui\/lms-learning-details\/app\/event\/c7128270-5c36-46ee-bf2f-ffebc4358d25?isOnePlayer=true<\/a><\/div>","excerpt":"","slug":"gentle-yoga-and-meditation-2026-11-11","image":{"url":"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2026\/08\/TeamLife-Gentle-Yoga-1-1.png","id":6669,"extension":"png","width":927,"height":1200,"filesize":516778,"sizes":{"medium":{"width":232,"height":300,"mime-type":"image\/png","filesize":58584,"url":"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2026\/08\/TeamLife-Gentle-Yoga-1-1-232x300.png"},"large":{"width":791,"height":1024,"mime-type":"image\/png","filesize":402767,"url":"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2026\/08\/TeamLife-Gentle-Yoga-1-1-791x1024.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":23123,"url":"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2026\/08\/TeamLife-Gentle-Yoga-1-1-150x150.png"},"medium_large":{"width":768,"height":994,"mime-type":"image\/png","filesize":385463,"url":"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2026\/08\/TeamLife-Gentle-Yoga-1-1-768x994.png"}}},"all_day":false,"start_date":"2026-11-11 12:00:00","start_date_details":{"year":"2026","month":"11","day":"11","hour":"12","minutes":"00","seconds":"00"},"end_date":"2026-11-11 13:00:00","end_date_details":{"year":"2026","month":"11","day":"11","hour":"13","minutes":"00","seconds":"00"},"utc_start_date":"2026-11-11 20:00:00","utc_start_date_details":{"year":"2026","month":"11","day":"11","hour":"20","minutes":"00","seconds":"00"},"utc_end_date":"2026-11-11 21:00:00","utc_end_date_details":{"year":"2026","month":"11","day":"11","hour":"21","minutes":"00","seconds":"00"},"timezone":"America\/Los_Angeles","timezone_abbr":"","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Main Calendar","slug":"main-calendar","term_group":0,"term_taxonomy_id":36,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":35,"filter":"raw","id":36,"urls":{"self":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/tribe\/events\/v1\/categories\/36","collection":"https:\/\/www.palomar.edu\/teamlife\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":4431,"author":"10380","status":"publish","date":"2023-01-17 15:45:19","date_utc":"2023-01-17 23:45:19","modified":"2023-01-17 15:45:19","modified_utc":"2023-01-17 23:45:19","url":"https:\/\/www.palomar.edu\/teamlife\/venue\/zoom\/","venue":"Zoom","slug":"zoom","json_ld":{"@type":"Place","name":"Zoom","description":"","url":"https:\/\/www.palomar.edu\/teamlife\/venue\/zoom\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"www.palomar.edu\/teamlife?id=4431","global_id_lineage":["www.palomar.edu\/teamlife?id=4431"]},"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Gentle Yoga and Meditation","description":"<p>Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… <a class="continue" href="https:\/\/www.palomar.edu\/teamlife\/venue\/zoom\/">Continue Reading<span> Zoom<\/span><\/a><\/p>\\n","image":"https:\/\/www.palomar.edu\/teamlife\/wp-content\/uploads\/sites\/125\/2026\/08\/TeamLife-Gentle-Yoga-1-1.png","url":"https:\/\/www.palomar.edu\/teamlife\/event\/gentle-yoga-and-meditation\/2026-11-11\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-11-11T12:00:00-08:00","endDate":"2026-11-11T13:00:00-08:00","location":{"@type":"Place","name":"Zoom","description":"","url":"https:\/\/www.palomar.edu\/teamlife\/venue\/zoom\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}