TEAM LIFE

Virtual: Tuesday Morning Stretch Breaks
2025-03-11 09:00 - 09:15, 2025-03-18 09:00 - 09:15, 2025-03-25 09:00 - 09:15, 2025-04-01 09:00 - 09:15, 2025-04-08 09:00 - 09:15, 2025-04-15 09:00 - 09:15, 2025-04-22 09:00 - 09:15, 2025-04-29 09:00 - 09:15 (America/Los_Angeles) and 3 more dates
Join us for an easy and effective stretch session that can be done at your workstation in work attire. A great way to feel refreshed, healthier, and ready for your day.

Register in the P^3D Portal

VIRTUAL: Mindful Meditation
2025-03-11 10:00 - 10:15, 2025-04-08 10:00 - 10:15, 2025-04-22 10:00 - 10:15, 2025-05-06 10:00 - 10:15
Join Valerie in a 15–20-minute meditation session guided by yoga instructor, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels.

Register through the P^3D Portal

Gentle Yoga with Candace Rose
2025-03-12 12:00 - 13:00, 2025-03-19 12:00 - 13:00, 2025-03-26 12:00 - 13:00, 2025-04-02 12:00 - 13:00, 2025-04-09 12:00 - 13:00, 2025-04-16 12:00 - 13:00, 2025-04-23 12:00 - 13:00, 2025-04-30 12:00 - 13:00 and 3 more dates
Please join your colleagues for a wonderful YOGA session for stress reduction.  In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength. (12:00pm-12:45pm)
Immediately following the yoga session, there will be meditation to focus on the positivity in our lives.(12:45pm-1:00pm)

Register in the P^3D Portal

Ribbon Lei Making Workshop
2025-04-24 12:00 - 13:00
Flyer for Lei Making workshop 4/24/25 12pm-1pm H-112

Gentle Yoga
2026-03-12 12:00 - 12:45 | Zoom
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength. Immediately following the yoga session, there will be meditation to focus on the positivity in our lives. If you would like to enjoy this Yoga Meditation make sure to sign up for Team Life: Gentle Yoga Meditation as well.
RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/eb376e06-6deb-4a06-b713-cbc024bff67a

Gentle Yoga Meditation
2026-03-12 12:45 - 13:00 | Zoom
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting.
If you would like to enjoy the Gentle Yoga that immediately precedes this session, make sure to sign up for Team Life: Gentle Yoga.
RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/c7128270-5c36-46ee-bf2f-ffebc4358d25

Film Screening: The "M" Factor
2026-03-16 12:00 - 13:30 | EDGE H114
Learn something new this Women’s History Month as Team Life offers a special screening of The (M) Factor documentary, a powerful film exploring the impact of menopause in the workplace and beyond. Menopause impacts every person who is, knows, loves, or works with someone going through this impactful hormonal change. Are you supported for this change of life? Are you ready to be an ally? Following the film, we’ll host an interactive Q&A discussion to deepen understanding, share perspectives, and highlight strategies for building awareness and support. This professional development session is in honor of Women’s History month and offers practical insights for creating more informed, inclusive, and supportive environments.
Modality Note: This will be an In-Person Event • San Marcos Campus | The EDGE Center (H-114)
RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/17e2bde9-314e-45db-9a75-6557584c6397?isOnePlayer=true
