TEAM LIFE

Virtual: Tuesday Morning Stretch Breaks
2025-02-04 09:00 - 09:15, 2025-02-11 09:00 - 09:15, 2025-02-18 09:00 - 09:15, 2025-02-25 09:00 - 09:15, 2025-03-04 09:00 - 09:15, 2025-03-11 09:00 - 09:15, 2025-03-18 09:00 - 09:15, 2025-03-25 09:00 - 09:15 (America/Los_Angeles) and 4 more dates
Join us for an easy and effective stretch session that can be done at your workstation in work attire. A great way to feel refreshed, healthier, and ready for your day.

Register in the P^3D Portal

Gentle Yoga with Candace Rose
2025-02-05 12:00 - 13:00, 2025-02-12 12:00 - 13:00, 2025-02-19 12:00 - 13:00, 2025-02-26 12:00 - 13:00, 2025-03-05 12:00 - 13:00, 2025-03-12 12:00 - 13:00, 2025-03-19 12:00 - 13:00, 2025-03-26 12:00 - 13:00 and 4 more dates
Please join your colleagues for a wonderful YOGA session for stress reduction.  In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength. (12:00pm-12:45pm)
Immediately following the yoga session, there will be meditation to focus on the positivity in our lives.(12:45pm-1:00pm)

Register in the P^3D Portal

VIRTUAL: Mindful Meditation
2025-02-25 10:00 - 10:15, 2025-03-11 10:00 - 10:15, 2025-04-08 10:00 - 10:15, 2025-04-22 10:00 - 10:15
Join Valerie in a 15–20-minute meditation session guided by yoga instructor, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels.

Register through the P^3D Portal

Rock Solid: Creativity in Resiliency
2025-03-04 12:00 - 13:00
Resiliency is how we do. Take time to reflect on the strength within in all you do and all that you are. You are stronger than you think. Join us to chat and paint away the stress as you remember how rock solid you really are!

Register: https://forms.gle/PmHpxu54YfTfWETx8

Ribbon Lei Making Workshop
2025-04-24 12:00 - 13:00
Flyer for Lei Making workshop 4/24/25 12pm-1pm H-112
