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SUMMARY:VIRTUAL: Mindful Meditation
DESCRIPTION:Join Valerie in a 15–20-minute meditation session guided by yoga instructor\, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels. \n\nRegister through the P^3D Portal
URL:https://www.palomar.edu/teamlife/event/virtual-mindful-meditation/2025-05-06/
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SUMMARY:VIRTUAL: Mindful Meditation
DESCRIPTION:Join Valerie in a 15–20-minute meditation session guided by yoga instructor\, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels. \n\nRegister through the P^3D Portal
URL:https://www.palomar.edu/teamlife/event/virtual-mindful-meditation/2025-04-22/
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SUMMARY:VIRTUAL: Mindful Meditation
DESCRIPTION:Join Valerie in a 15–20-minute meditation session guided by yoga instructor\, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels. \n\nRegister through the P^3D Portal
URL:https://www.palomar.edu/teamlife/event/virtual-mindful-meditation/2025-04-08/
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SUMMARY:VIRTUAL: Mindful Meditation
DESCRIPTION:Join Valerie in a 15–20-minute meditation session guided by yoga instructor\, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels. \n\nRegister through the P^3D Portal
URL:https://www.palomar.edu/teamlife/event/virtual-mindful-meditation/2025-03-11/
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SUMMARY:VIRTUAL: Mindful Meditation
DESCRIPTION:Join Valerie in a 15–20-minute meditation session guided by yoga instructor\, Adriene Mishler via the Find What Feels Good App. Each session will explore a variety of guided meditations and mindfulness videos. Practices are for all levels. \n\nRegister through the P^3D Portal
URL:https://www.palomar.edu/teamlife/event/virtual-mindful-meditation/2025-02-25/
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