{"id":88856,"global_id":"www.palomar.edu\/skillshops?id=88856","global_id_lineage":["www.palomar.edu\/skillshops?id=88856"],"author":"11677","status":"publish","date":"2026-02-27 12:48:43","date_utc":"2026-02-27 20:48:43","modified":"2026-03-02 08:56:13","modified_utc":"2026-03-02 16:56:13","url":"https:\/\/www.palomar.edu\/skillshops\/event\/skillshop-healthy-sleep-active-minds\/","rest_url":"https:\/\/www.palomar.edu\/skillshops\/wp-json\/tribe\/events\/v1\/events\/88856","title":"Skillshop: Healthy Sleep (Active Minds) – (Hyflex)","description":"

Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night\u2019s sleep! We\u2019ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day!<\/p>\n

Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this\u00a0 Skillshop.<\/p>\n

Skillshops are FREE and open to all Palomar College students.<\/p>\n

 <\/p>\n

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