Palomar College Skillshops

Skillshop: Money Psychology (Hyflex)
2025-11-17 11:00 - 12:00 (America/Los_Angeles) | Welcome Center (San Marcos), WC-112/Virtual
Based on the work of Ramit Sethi, this workshop will have you evaluating what you learned about money growing up and how that impacts your spending and savings beliefs and general money confidence. We will discuss what the extrinsic and intrinsic value of money is to you and how you can take that self-knowledge to change your attitudes and behaviors towards money. We will define what a “Rich Life” means to you, and how you can begin on the path to your Rich Life.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Passion Planner as a LIFE Tool (Hyflex)
2025-11-18 10:00 - 11:00 | Welcome Center (San Marcos), WC-112/Virtual
If you could be anything, do anything, or have anything, what would it be? In order to create your most authentic life, you need to begin with your DREAMS, not your tasks.
This interactive workshop will create time and space for you to think about short- and long-term goals you would like to achieve, taking into consideration the multiple roles that you may have (student, parent, employee, sibling, etc)! The workshop will also provide tips on how to use the Passion Planner as a tool to keep you on track in your academic life.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Preparing for Finals in Math and Science (Hyflex)
2025-11-18 12:00 - 13:00 | Welcome Center (San Marcos), WC-112/Virtual
Study skills in math and science are specific strategies designed to help students understand, retain, and apply concepts in these subjects effectively. In this workshop, students will learn some key components to succeed in both areas. By incorporating these math and science study skills, students can improve their performance and confidence in math and science, leading to a deeper understanding and appreciation of these subjects.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Emotional Spending and Reducing Expenses (Virtual)
2025-11-20 11:00 - 12:00 | Virtual
Explore the ways you can help curb your emotional spending habits, recognize wants versus needs and decrease your monthly expenses.
This skillshop will be offered virtually via Zoom.

Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)
2025-11-20 13:30 - 14:30 | Welcome Center, San Marcos (WC-112)/Virtual
Building Self-Compassion and Gratitude: Join our behavioral health counselors for an interactive workshop focused on cultivating self-compassion and gratitude. In this skillshop, you’ll explore the foundations of self-kindness and appreciative thinking, learn how to shift away from self-criticism and negative self-talk, and practice evidence-based mindfulness and therapeutic exercises. You’ll also take part in a hands-on activity designed to help you bring more gratitude into your daily life.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Creating a Transfer Foundation: The Nuts & Bolts (Virtual)
2025-11-20 15:00 - 16:00 | Virtual
This workshop is for those new to college. It will highlight how to navigate and utilize resources: Math and English Placement, College Pathways, Palomar College Catalog, General Education, Major Preparation & more
This skillshop will be offered virtually via Zoom.

Skillshop: Techniques for Emotional Regulation (HyFlex)
2025-12-01 11:00 - 12:00 | Welcome Center (San Marcos), WC-112/Virtual
Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how you can harness the Principles of Positive Psychology to help you navigate your emotional world.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC) on the San Marcos campus.
Registration will be required to participate in this Skillshop.
Skillshops are FREE and open to all Palomar College students.

Skillshop: Transfer Center Services Overview (Hyflex)
2025-12-02 10:00 - 11:00 | Welcome Center (San Marcos), WC-112/Virtual
This brief presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Preparing for Finals (Hyflex)
2025-12-02 12:00 - 13:00 | Welcome Center (San Marcos), WC-112/Virtual
Preparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare for finals such as creating a study schedule, gather study materials, active study techniques, forming study groups, taking breaks, staying healthy, practicing relaxation techniques, and self- assessment. By following these steps and maintaining a positive mindset, you can effectively prepare for finals, boost your confidence, and enhance your chances of success.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Credit and Credit Scores (Hyflex)
2025-12-02 14:00 - 15:00 | Welcome Center (San Marcos), WC-112/Virtual
Come learn the ins & outs of credit cards, loans, lending and finance charges. Learn the benefit of credit and how YOU can start building credit for your future.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Narcan Administration Training (Hyflex)
2025-12-03 14:00 - 14:30 | Welcome Center (San Marcos), WC-112/Virtual
Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Savvy Savings: A Smarter Way to Secure Your Future (Virtual)
2025-12-04 11:00 - 12:00 | Virtual
Learn how to build a strong financial foundation by saving for periodic expenses, emergencies, retirement, and your biggest goals.
This skillshop will be offered virtually via Zoom.

Mindfulness Through Vision Boards (Active Minds) In-Person
2025-12-04 13:00 - 14:00 | Welcome Center, San Marcos (WC-112), 1140 W. Mission Rd., San Marcos, CA, 92069, United States
Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop!
Attending this workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Transfer Strategies & Planning (Hyflex)
2025-12-04 15:00 - 16:00 | Welcome Center (San Marcos), WC-112/Virtual
This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

TLC Escondido Skillshop: How to Write a Thesis Statement
2025-12-09 13:00 - 14:00 | TLC Escondido, ESC-500, 1951 E. Valley Parkway, Escondido, CA, 92027
This Skillshop will cover how to choose and introduce a topic, correctly address the prompt, and much more!
How to Write a Thesis Statement Skillshop
