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SUMMARY:Skillshop: Healthy Sleep (Active Minds) - (Hyflex)
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students. \n 
URL:https://www.palomar.edu/skillshops/event/skillshop-healthy-sleep-active-minds/
LOCATION:Welcome Center (San Marcos)\, WC-112/Virtual
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
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