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X-WR-CALNAME:Palomar College Skillshops
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X-WR-CALDESC:Events for Palomar College Skillshops
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DTSTART;TZID=America/Los_Angeles:20260302T120000
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UID:10000536-1772452800-1772456400@www.palomar.edu
SUMMARY:Skillshop: Mindfulness\, Meditation & Relaxation (HyFlex)
DESCRIPTION:Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness\, meditation\, and relaxation strategies. These techniques have been shown to enhance wellness\, improve relationships\, mitigate stress\, reduce anxiety and alleviate symptoms of depression. \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/skillshops/event/skillshop-mindfulness-meditation-relaxation-hyflex/
LOCATION:Welcome Center (San Marcos)\, WC-112/Virtual
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
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DTSTART;TZID=America/Los_Angeles:20260309T130000
DTEND;TZID=America/Los_Angeles:20260309T140000
DTSTAMP:20260417T092300
CREATED:20260227T204843Z
LAST-MODIFIED:20260302T165613Z
UID:10000544-1773061200-1773064800@www.palomar.edu
SUMMARY:Skillshop: Healthy Sleep (Active Minds) - (Hyflex)
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students. \n 
URL:https://www.palomar.edu/skillshops/event/skillshop-healthy-sleep-active-minds/
LOCATION:Welcome Center (San Marcos)\, WC-112/Virtual
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
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DTSTART;TZID=America/Los_Angeles:20260316T150000
DTEND;TZID=America/Los_Angeles:20260316T160000
DTSTAMP:20260417T092300
CREATED:20260220T185701Z
LAST-MODIFIED:20260220T185701Z
UID:10000533-1773673200-1773676800@www.palomar.edu
SUMMARY:Skillshop: Stress Management (HyFlex)
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques\, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered\, rejuvenated\, and connected!  \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/skillshops/event/skillshop-stress-management-hyflex/
LOCATION:Welcome Center (San Marcos)\, WC-112/Virtual
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
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DTSTART;TZID=America/Los_Angeles:20260317T130000
DTEND;TZID=America/Los_Angeles:20260317T140000
DTSTAMP:20260417T092300
CREATED:20260225T164348Z
LAST-MODIFIED:20260304T230207Z
UID:10000540-1773752400-1773756000@www.palomar.edu
SUMMARY:Skillshop: Wisdom\, Community & Conchas: Affirmations for Students (In-Person)
DESCRIPTION:In honor of Women’s Empowerment Month\, join us to support wellbeing and resilience!\nExploring inspiring Latin American sayings (refranes/dichos)\, transform them into collective affirmations\, and collaborate on a concha-inspired art project symbolizing resilience and community. All students are welcome to connect\, create\, and uplift one another! \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RED GOING button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students. \n 
URL:https://www.palomar.edu/skillshops/event/skillshop-wisdom-community-conchas-affirmations-for-students-in-person/
LOCATION:Welcome Center (San Marcos)\, WC-112/In- Person\, 1140 West Mission Rd.\, San Marcos\, CA
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
ORGANIZER;CN="Palomar Promise":MAILTO:promise@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20260318T110000
DTEND;TZID=America/Los_Angeles:20260318T120000
DTSTAMP:20260417T092300
CREATED:20260209T235612Z
LAST-MODIFIED:20260211T173156Z
UID:10000508-1773831600-1773835200@www.palomar.edu
SUMMARY:Skillshop: Narcan Training Administration (HyFlex)
DESCRIPTION:Join our Lead Registered Nurse for Narcan Administration Training available to all staff\, faculty and students. Learn what it is\, how to use it and receive a free dose upon completion of training! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/skillshops/event/skillshop-narcan-training-administration-hyflex/
LOCATION:Welcome Center (San Marcos)\, WC-112/Virtual
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
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