BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Palomar College Skillshops - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.palomar.edu/skillshops
X-WR-CALDESC:Events for Palomar College Skillshops
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T120000
DTEND;TZID=America/Los_Angeles:20260302T130000
DTSTAMP:20260405T112637
CREATED:20260220T220858Z
LAST-MODIFIED:20260220T220906Z
UID:10000536-1772452800-1772456400@www.palomar.edu
SUMMARY:Skillshop: Mindfulness\, Meditation & Relaxation (HyFlex)
DESCRIPTION:Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness\, meditation\, and relaxation strategies. These techniques have been shown to enhance wellness\, improve relationships\, mitigate stress\, reduce anxiety and alleviate symptoms of depression. \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/skillshops/event/skillshop-mindfulness-meditation-relaxation-hyflex/
LOCATION:Welcome Center (San Marcos)\, WC-112/Virtual
CATEGORIES:Health & Wellness,Main Calendar,Skillshops
END:VEVENT
END:VCALENDAR