TLC-SM Skillshop: Tuesdays with TrueCare: Importance of Sleep
November 29 @ 2:00 pm - 3:00 pm PST
Why do we sleep? Join TrueCare to learn about the benefits of having adequate sleep as well as why developing healthy sleeping habits is important for your overall health.
This fall, all Skillshops will be virtual via Zoom, unless otherwise noted. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.