Palomar College Learning For Success

Palomar College Skillshops

Student Success Workshops

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Skillshop: Importance of Sleep (TrueCare)

April 28 @ 1:00 pm - 2:00 pm

Why do we sleep? Join TrueCare to learn about the benefits of having adequate sleep as well as why developing healthy sleeping habits is important for your overall health.  

This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.


April 28
1:00 pm - 2:00 pm
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