The Student Wellness Advocacy Group (SWAG) is offering a Zoom Skillshop on Stress Management!

Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or  overwhelmed. Walk away feeling empowered and rejuvenated!

To sign up for this Zoom Skillshop:

Please contact the TLC-SM via email: sanmarcostlc@palomar.edu. Be sure to include ALL of the following information (it makes it easier and faster for our staff to register you) from your Palomar College email account:

• Full Name
• Student ID#
• Skillshop Name/Date/Time
• Best Phone Number
• Indicate if Promise Student (YR 1, YR 2, Prospective)