Palomar students,

Student Health 101 is here! Check it out below.

This quick body scan meditation will melt away your stress
http://palomar.readsh101.com/quick-body-scan-meditation

How to handle jealousy and envy—and why it happens in the first place
http://palomar.readsh101.com/why-not-me

Ask the counselor: “What can I do when I notice racism in the classroom?”
http://palomar.readsh101.com/ask-the-counselor-racism-in-the-classroom

Palomar resources, events, and announcements
http://palomar.readsh101.com/category/campus

Find out more + enter February’s drawing for a $25 gift card
http://palomar.readsh101.com/enter-to-win

Thanks for your time,
Palomar College
Student Health Centers
Phone: 760-891-7530
https://www.palomar.edu/shc/