Palomar students,

This week in CampusWell …

FitnessU: Tips to avoid common workout mistakes
http://palomar.campuswell.com/fitnessu-common-workout-mistakes

The power of body positivity, and why weight stigma matters
http://palomar.campuswell.com/body-positivity-weight-stigma

Ask the doc: “Is breaking up sleep time bad if I’m getting the right number of hours?”
http://palomar.campuswell.com/ask-doc-fragmented-sleep

Palomar Resources & Bulletins:
http://palomar.campuswell.com/category/campus

Enter to be 1 of our 5 $50 Amazon gift card winners this week:
http://palomar.campuswell.com/enter-to-win

Be well,

Palomar College
Student Health Centers
Phone: 760-891-7530
https://www.palomar.edu/healthservices/