Skip to main content

Health Services

Loading Events

« All Events

  • This event has passed.

Skillshop: Stress Management

May 19, 2021 @ 3:00 pm - 4:00 pm PDT

Free
SWAG Skillshops Wellness Wednesday listings

It’s Wellness Wednesday!

Join Palomar’s Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others. Walk away feeling empowered, rejuvenated, and connected! 

Registration

This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students. 

Please register here for this Skillshop.

Venue

Online