{"id":86867,"date":"2026-10-02T15:45:34","date_gmt":"2026-10-02T22:45:34","guid":{"rendered":"https:\/\/www.palomar.edu\/healthpromotion\/?post_type=tribe_events&#038;p=86867"},"modified":"2026-10-02T15:45:34","modified_gmt":"2026-10-02T22:45:34","slug":"yoga-meditation-with-active-minds","status":"publish","type":"tribe_events","link":"https:\/\/www.palomar.edu\/healthpromotion\/event\/yoga-meditation-with-active-minds\/","title":{"rendered":"Yoga &amp; Meditation with Active Minds"},"content":{"rendered":"<h2 class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\">Take a Break &amp; Find Your Balance!<\/h2>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\">Join the <strong class=\"x7amdea\">Active Minds Club<\/strong> for an hour of <strong class=\"x7amdea\">Yoga &amp; Meditation<\/strong> designed to help you relax, recharge, and reset.<\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\">\ud83d\udcc5 <strong class=\"x7amdea\">October 12<\/strong><br \/>\n\u23f0 <strong class=\"x7amdea\">1:00\u20132:00 PM<\/strong><br \/>\n\ud83d\udccd <strong class=\"x7amdea\">LRC-438 Conference Room\u00a0<\/strong><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\">Whether you\u2019re new to yoga and meditation or already practice, everyone is welcome! Come take a mindful break, connect with others, and leave feeling refreshed.<\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x7amdea\">Bring yourself, your positive energy, and a willingness to unwind!<\/strong><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\">We hope to see you there!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a Break &amp; Find Your Balance! Join the Active Minds Club for an hour of Yoga &amp; Meditation designed to help you relax, recharge, and reset. \ud83d\udcc5 October 12&hellip; <a class=\"continue\" href=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/yoga-meditation-with-active-minds\/\">Continue Reading<span> Yoga &amp; Meditation with Active Minds<\/span><\/a><\/p>\n","protected":false},"author":464,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[68,71,154],"tribe_events_cat":[21,22],"class_list":["post-86867","tribe_events","type-tribe_events","status-publish","hentry","tag-activeminds","tag-meditation","tag-yoga","tribe_events_cat-health-wellness","tribe_events_cat-mental-health","cat_health-wellness","cat_mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga &amp; Meditation with Active Minds - Health Promotion<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &amp; Meditation with Active Minds - Health Promotion\" \/>\n<meta property=\"og:description\" content=\"Take a Break &amp; Find Your Balance! 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