{"id":85412,"date":"2026-02-02T14:36:40","date_gmt":"2026-02-02T22:36:40","guid":{"rendered":"https:\/\/www.palomar.edu\/healthpromotion\/?post_type=tribe_events&#038;p=85412"},"modified":"2026-03-10T11:16:40","modified_gmt":"2026-03-10T18:16:40","slug":"85412","status":"publish","type":"tribe_events","link":"https:\/\/www.palomar.edu\/healthpromotion\/event\/85412\/","title":{"rendered":"Umoja Mental Health Hour"},"content":{"rendered":"<p>Behavioral Health Counseling Services invites Umoja students to join the final<strong>\u00a0Mental Health Hour<\/strong> of spring semester held in the Umoja Village (SU-30) on Wednesday, May 13th from 2:00pm to 3:00pm.<\/p>\n<p>Facilitated by BHCS Counselor, Mercedes Tiggs, LCSW.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Behavioral Health Counseling Services invites Umoja students to join the final\u00a0Mental Health Hour of spring semester held in the Umoja Village (SU-30) on Wednesday, May 13th from 2:00pm to 3:00pm.&hellip; <a class=\"continue\" href=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/85412\/\">Continue Reading<span> Umoja Mental Health Hour<\/span><\/a><\/p>\n","protected":false},"author":464,"featured_media":85402,"template":"","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[69],"tribe_events_cat":[22],"class_list":["post-85412","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-mentalhealthhour","tribe_events_cat-mental-health","cat_mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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