{"id":8309,"date":"2021-05-26T12:16:36","date_gmt":"2021-05-26T19:16:36","guid":{"rendered":"https:\/\/www.palomar.edu\/pages\/healthpromotion\/?page_id=8309"},"modified":"2024-04-29T12:09:39","modified_gmt":"2024-04-29T19:09:39","slug":"health-promotion-homepage-w-slider","status":"publish","type":"page","link":"https:\/\/www.palomar.edu\/healthpromotion\/","title":{"rendered":"Welcome to Health Promotion"},"content":{"rendered":"\n<div class=\"wp-block-themepunch-revslider revslider mb-5\" data-modal=\"false\" data-slidertitle=\"Health Promotion Home Featured 1\" style=\"\">\n\t\t\t<!-- START Health Promotion Home Featured 1 REVOLUTION SLIDER 6.7.39 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_2_1_wrapper\" data-source=\"post\" style=\"visibility:hidden;background:#ffffff;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_2_1\" class=\" rs-ov-hidden\" style=\"\" data-version=\"6.7.39\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-86690\" data-title=\"Rainbow Dreamers De-Stress Event\" data-thumb=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/07\/Rainbow-Dreamers-Fall-2026-100x50.png\" data-anim=\"adpr:false;\" data-in=\"o:0;y:(100%);\" data-out=\"y:(-60%);\" data-p1=\"Featured, Health &amp;am\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Decorative Image\" title=\"Rainbow Dreamers Fall 2026\" width=\"800\" height=\"1031\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/07\/Rainbow-Dreamers-Fall-2026.png\" data-bg=\"f:contain;\" data-parallax=\"10\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86690-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,11,6;l:0,13,14,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2243px,1226px,1362px,840px;h:145px,79px,87px,53px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,27,30,18;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:720;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7740;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86690-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer Newspaper-Title\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/rainbow-dreamers-de-stress-event\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:4px;v:2px;b:4px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:600px,135px,105px,130px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:32,50,50,30;l:44,55,55,35;fw:700,400,400,400;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,600px,600px,420px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;b:10;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Rainbow Dreamers De-Stress Event \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86690-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"Newspaper-Subtitle\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:651px,110px,80px,100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:18,15,15,15;l:26,20,20,20;fw:400,900,900,900;a:right;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>\n<strong>Date & Time<\/strong>: October 22 | 11:00 am<br \/><strong>Location<\/strong>: Palomar College Main Campus\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-86812\" data-title=\"Veteran Voices\" data-thumb=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/09\/Veteran-Voices-Fall-2026-100x50.png\" data-anim=\"adpr:false;\" data-in=\"o:0;y:(100%);\" data-out=\"y:(-60%);\" data-p1=\"Featured, Mental Hea\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Decorative Image\" title=\"Veteran Voices Fall 2026\" width=\"1545\" height=\"2000\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/09\/Veteran-Voices-Fall-2026.png\" data-bg=\"f:contain;\" data-parallax=\"10\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86812-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,11,6;l:0,13,14,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2243px,1226px,1362px,840px;h:145px,79px,87px,53px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,27,30,18;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:720;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7740;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86812-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer Newspaper-Title\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/veteran-voices-2\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:4px;v:2px;b:4px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:600px,135px,105px,130px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:32,50,50,30;l:44,55,55,35;fw:700,400,400,400;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,600px,600px,420px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;b:10;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Veteran Voices \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86812-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"Newspaper-Subtitle\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:651px,110px,80px,100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:18,15,15,15;l:26,20,20,20;fw:400,900,900,900;a:right;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>\n<strong>Date & Time<\/strong>: October 12 | 12:00 pm<br \/><strong>Location<\/strong>: Palomar College Main Campus\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-86820\" data-title=\"Skillshop: Healthy Relationships\" data-thumb=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/09\/DVAM-Skillshops-Fall-2026-100x50.png\" data-anim=\"adpr:false;\" data-in=\"o:0;y:(100%);\" data-out=\"y:(-60%);\" data-p1=\"Featured, Health &amp;am\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Decorative Image\" title=\"DVAM Skillshops &#8211; Fall 2026\" width=\"1545\" height=\"1999\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/09\/DVAM-Skillshops-Fall-2026.png\" data-bg=\"f:contain;\" data-parallax=\"10\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86820-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,11,6;l:0,13,14,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2243px,1226px,1362px,840px;h:145px,79px,87px,53px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,27,30,18;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:720;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7740;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86820-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer Newspaper-Title\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/skillshop-healthy-relationships\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:4px;v:2px;b:4px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:600px,135px,105px,130px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:32,50,50,30;l:44,55,55,35;fw:700,400,400,400;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,600px,600px,420px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;b:10;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Skillshop: Healthy Relationships \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86820-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"Newspaper-Subtitle\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:651px,110px,80px,100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:18,15,15,15;l:26,20,20,20;fw:400,900,900,900;a:right;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>\n<strong>Date & Time<\/strong>: October 12 | 10:00 am<br \/><strong>Location<\/strong>: Welcome Center Classroom: WC-112\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-86822\" data-title=\"Skillshop: Stress Management\" data-thumb=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/09\/Stress-Management-Skillshop-Flyer-100x50.png\" data-anim=\"adpr:false;\" data-in=\"o:0;y:(100%);\" data-out=\"y:(-60%);\" data-p1=\"Featured, Health &amp;am\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Decorative Image\" title=\"Stress Management Skillshop Flyer\" width=\"800\" height=\"1035\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/09\/Stress-Management-Skillshop-Flyer.png\" data-bg=\"f:contain;\" data-parallax=\"10\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86822-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,11,6;l:0,13,14,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2243px,1226px,1362px,840px;h:145px,79px,87px,53px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,27,30,18;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:720;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7740;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86822-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer Newspaper-Title\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/skillshop-stress-management\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:4px;v:2px;b:4px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:600px,135px,105px,130px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:32,50,50,30;l:44,55,55,35;fw:700,400,400,400;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,600px,600px,420px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;b:10;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Skillshop: Stress Management \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86822-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"Newspaper-Subtitle\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:651px,110px,80px,100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:18,15,15,15;l:26,20,20,20;fw:400,900,900,900;a:right;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>\n<strong>Date & Time<\/strong>: October 19 | 10:00 am<br \/><strong>Location<\/strong>: Welcome Center Classroom: WC-112\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-86867\" data-title=\"Yoga &amp; Meditation with Active Minds\" data-thumb=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/10\/Yoga-and-Meditation-with-Active-Minds-10-12-26-100x50.png\" data-anim=\"adpr:false;\" data-in=\"o:0;y:(100%);\" data-out=\"y:(-60%);\" data-p1=\"Featured, Health &amp;am\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Decorative Image\" title=\"Yoga and Meditation with Active Minds 10-12-26\" width=\"1545\" height=\"2000\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/10\/Yoga-and-Meditation-with-Active-Minds-10-12-26.png\" data-bg=\"f:contain;\" data-parallax=\"10\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86867-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,11,6;l:0,13,14,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2243px,1226px,1362px,840px;h:145px,79px,87px,53px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,27,30,18;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:720;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7740;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86867-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer Newspaper-Title\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/yoga-meditation-with-active-minds\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:4px;v:2px;b:4px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:600px,135px,105px,130px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:32,50,50,30;l:44,55,55,35;fw:700,400,400,400;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,600px,600px,420px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;b:10;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Yoga &amp; Meditation with Active Minds \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86867-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"Newspaper-Subtitle\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:651px,110px,80px,100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:18,15,15,15;l:26,20,20,20;fw:400,900,900,900;a:right;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>\n<strong>Date & Time<\/strong>: October 12 | 1:00 pm<br \/><strong>Location<\/strong>: Palomar College Library (LRC)\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-86869\" data-title=\"Go Purple Day for Domestic Violence Awareness\" data-thumb=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/10\/Go-Purple-Day-Flyer-100x50.png\" data-anim=\"adpr:false;\" data-in=\"o:0;y:(100%);\" data-out=\"y:(-60%);\" data-p1=\"Featured, Health &amp;am\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Decorative Image\" title=\"Go Purple Day Flyer\" width=\"800\" height=\"1035\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2026\/10\/Go-Purple-Day-Flyer.png\" data-bg=\"f:contain;\" data-parallax=\"10\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86869-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,11,6;l:0,13,14,8;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2243px,1226px,1362px,840px;h:145px,79px,87px,53px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50,27,30,18;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:720;sp:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7740;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86869-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer Newspaper-Title\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/go-purple-day-for-domestic-violence-awareness\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:4px;v:2px;b:4px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:600px,135px,105px,130px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:32,50,50,30;l:44,55,55,35;fw:700,400,400,400;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,600px,600px,420px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;b:10;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Go Purple Day for Domestic Violence Awareness \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-86869-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"Newspaper-Subtitle\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)||rgba(168, 216, 238, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,l,l,l;xo:0,50px,50px,30px;yo:651px,110px,80px,100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:18,15,15,15;l:26,20,20,20;fw:400,900,900,900;a:right;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:-100%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;sp:1500;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"st:w;sp:1000;sR:6500;auto:true;\"\n\t\t\t\t\t\t\t\tdata-frame_999_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>\n<strong>Date & Time<\/strong>: October 21 | 12:00 pm<br \/><strong>Location<\/strong>: Palomar College Main Campus\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script data-jetpack-boost=\"ignore\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_2_1',rl:[1240,1024,778,480],el:[720,438,400,350],gw:[1280,700,778,480],gh:[720,438,400,350],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider21\"]!==undefined) {window.RS_MODULES.modules[\"revslider21\"].once = false;window.revapi2 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div  class=\"tribe-compatibility-container\" 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class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-10-12\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month\">\n\t\t\tOct\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t12\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-10003382 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-dvam tag-healthy-relationships tribe_events_cat-featured tribe_events_cat-health-wellness tribe_events_cat-mental-health\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-10-12\">\n\t\t<span class=\"tribe-event-date-start\">10:00 am<\/span> &#8211; <span class=\"tribe-event-time\">11:00 am<\/span> <span class='timezone'> PDT <\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-widget-events-list__event-title tribe-common-h7\">\n\t<a\n\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/skillshop-healthy-relationships\/\"\n\t\ttitle=\"Skillshop: Healthy Relationships\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\tSkillshop: Healthy Relationships\t<\/a>\n<\/h3>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-widget-events-list__event-row\" >\n\n\t<div class=\"tribe-events-widget-events-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-10-12\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month\">\n\t\t\tOct\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t12\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-10003378 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tribe_events_cat-featured tribe_events_cat-mental-health\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-10-12\">\n\t\t<span class=\"tribe-event-date-start\">12:00 pm<\/span> &#8211; <span class=\"tribe-event-time\">1:00 pm<\/span> <span class='timezone'> PDT <\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-widget-events-list__event-title tribe-common-h7\">\n\t<a\n\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/veteran-voices-2\/\"\n\t\ttitle=\"Veteran Voices\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\tVeteran Voices\t<\/a>\n<\/h3>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-widget-events-list__event-row\" >\n\n\t<div class=\"tribe-events-widget-events-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-10-12\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month\">\n\t\t\tOct\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t12\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-10003393 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-activeminds tag-meditation tag-yoga tribe_events_cat-featured tribe_events_cat-health-wellness tribe_events_cat-mental-health\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-10-12\">\n\t\t<span class=\"tribe-event-date-start\">1:00 pm<\/span> &#8211; <span class=\"tribe-event-time\">2:00 pm<\/span> <span class='timezone'> PDT <\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-widget-events-list__event-title tribe-common-h7\">\n\t<a\n\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/yoga-meditation-with-active-minds\/\"\n\t\ttitle=\"Yoga &amp; Meditation with Active Minds\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\tYoga &amp; Meditation with Active Minds\t<\/a>\n<\/h3>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-widget-events-list__event-row\" >\n\n\t<div class=\"tribe-events-widget-events-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-10-14\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month\">\n\t\t\tOct\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t14\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-10003387 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-skillshop tag-thrivingthroughchange tribe_events_cat-health-wellness tribe_events_cat-mental-health\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-10-14\">\n\t\t<span class=\"tribe-event-date-start\">10:00 am<\/span> &#8211; <span class=\"tribe-event-time\">11:00 am<\/span> <span class='timezone'> PDT <\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-widget-events-list__event-title tribe-common-h7\">\n\t<a\n\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/skillshop-finding-stability-in-times-of-change\/\"\n\t\ttitle=\"Skillshop: Finding Stability in Times of Change\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\tSkillshop: Finding Stability in Times of Change\t<\/a>\n<\/h3>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-widget-events-list__event-row\" >\n\n\t<div class=\"tribe-events-widget-events-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-widget-events-list__event-date-tag-datetime\" datetime=\"2026-10-19\">\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-month\">\n\t\t\tOct\t\t<\/span>\n\t\t<span class=\"tribe-events-widget-events-list__event-date-tag-daynum tribe-common-h2 tribe-common-h4--min-medium\">\n\t\t\t19\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-widget-events-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-widget-events-list__event post-10003383 tribe_events type-tribe_events status-publish has-post-thumbnail hentry tag-stressmanagement tribe_events_cat-featured tribe_events_cat-health-wellness tribe_events_cat-mental-health\" >\n\t\t\t<div class=\"tribe-events-widget-events-list__event-details\">\n\n\t\t\t\t<header class=\"tribe-events-widget-events-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-widget-events-list__event-datetime-wrapper tribe-common-b2 tribe-common-b3--min-medium\">\n\t\t<time class=\"tribe-events-widget-events-list__event-datetime\" datetime=\"2026-10-19\">\n\t\t<span class=\"tribe-event-date-start\">10:00 am<\/span> &#8211; <span class=\"tribe-event-time\">11:00 am<\/span> <span class='timezone'> PDT <\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-widget-events-list__event-title tribe-common-h7\">\n\t<a\n\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/event\/skillshop-stress-management\/\"\n\t\ttitle=\"Skillshop: Stress Management\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-widget-events-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\tSkillshop: Stress Management\t<\/a>\n<\/h3>\n\t\t\t\t<\/header>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"tribe-events-widget-events-list__view-more tribe-common-b1 tribe-common-b2--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.palomar.edu\/healthpromotion\/events\/\"\n\t\tclass=\"tribe-events-widget-events-list__view-more-link tribe-common-anchor-thin\"\n\t\ttitle=\"View more events.\"\n\t>\n\t\tView Calendar\t<\/a>\n<\/div>\n\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<script data-js='tribe-events-view-nonce-data' type='application\/json'>{\"tvn1\":\"19b3c56c54\",\"tvn2\":\"\"}<\/script>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2023\/02\/Health-Promotion-Logo_OL-1-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"327\" height=\"68\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2023\/02\/Health-Promotion-Logo_OL-1-1.png\" alt=\"Health Promotion Logo\" class=\"wp-image-9775\" srcset=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2023\/02\/Health-Promotion-Logo_OL-1-1.png 327w, https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/2023\/02\/Health-Promotion-Logo_OL-1-1-300x62.png 300w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3\" style=\"width: 100%;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"9\" data-nummobile=\"\" data-item-padding=\"\"\t data-shortcode-atts=\"{}\"  data-postid=\"8309\" data-locatornonce=\"5c3cfc352270f465e58632ed05cb5462def933788e8d8402bc6d5212d6879189\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   aria-label=\"pchealthcenters on Instagram\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/pchealthcenters\/\" title=\"@pchealthcenters\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  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src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/uploads\/sites\/14\/sb-instagram-feed-images\/pchealthcenters.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(0,0,0);\">pchealthcenters<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(0,0,0);\">Welcome to our official Instagram! <br>\nContact Us Monday-Friday:<br>\nSHC Phone: (760) 891-7530 <br>\nBHCS Phone: (760) 891-7531<br>\n\u203c\ufe0fSERVICES, CAMPUSWELL &amp; EVENTS \u21a9\ufe0f<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\" >\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17933561796405341\" data-date=\"1791738025\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeXJTuSiOBs\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Take a Break &amp; Find Your Balance!  Join the Active<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Take a Break &amp; Find Your Balance!\n\nJoin the Active Minds Club for an hour of Yoga &amp; Meditation designed to help you relax, recharge, and reset.\n\n\ud83d\udcc5 October 12\n\u23f0 1:00\u20132:00 PM\n\ud83d\udccd LRC-438 Conference Room \n\nWhether you\u2019re new to yoga and meditation or already practice, everyone is welcome! Come take a mindful break, connect with others, and leave feeling refreshed.\n\nBring yourself, your positive energy, and a willingness to unwind!\n\n#Meditation #ActiveMinds #PalomarCollege\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18374877454212428\" data-date=\"1791662409\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeU5Fc7kt8C\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udc9a World Mental Health Day | October 10 \ud83d\udc9a  Prioriti<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc9a World Mental Health Day | October 10 \ud83d\udc9a\n\nPrioritize your mental health in college and beyond with Soluna! \ud83c\udf93\u2728 Access free support, resources, and tools to navigate life&#039;s challenges. \n\nCheck in with yourself and friends today. Small steps make a big difference. \n \n#WorldMentalHealthDay #MentalHealthMatters #StudentWellbeing #Soluna\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18188620240409762\" data-date=\"1791586814\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeSo5f4jYre\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t39.30808-6\/839030410_1103234402583542_5321496481088222898_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=rT8xRMteBYYQ7kNvwFkG18C&#038;_nc_oc=AdqWSl86jcjmPGAp7npIOWPYfLuP1z7qkH7MiRLbNGyyS0WTIq0Vd9b5bKjvxpK0C88&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQJO6bKPmtHkgDzQlD7SBodbr7mbWBUYVxELPEnz5XouwSI4qaaN4yE3hYxd3zxBhtpVIAJlyJsLlw&#038;oh=00_AQPwpPB2RnDVU8dmIu6qHvo4DwTERc4tbbhfAibV4DpX-A&#038;oe=6AD268FB\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839030410_1103234402583542_5321496481088222898_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rT8xRMteBYYQ7kNvwFkG18C&amp;_nc_oc=AdqWSl86jcjmPGAp7npIOWPYfLuP1z7qkH7MiRLbNGyyS0WTIq0Vd9b5bKjvxpK0C88&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJO6bKPmtHkgDzQlD7SBodbr7mbWBUYVxELPEnz5XouwSI4qaaN4yE3hYxd3zxBhtpVIAJlyJsLlw&amp;oh=00_AQPwpPB2RnDVU8dmIu6qHvo4DwTERc4tbbhfAibV4DpX-A&amp;oe=6AD268FB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839030410_1103234402583542_5321496481088222898_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rT8xRMteBYYQ7kNvwFkG18C&amp;_nc_oc=AdqWSl86jcjmPGAp7npIOWPYfLuP1z7qkH7MiRLbNGyyS0WTIq0Vd9b5bKjvxpK0C88&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJO6bKPmtHkgDzQlD7SBodbr7mbWBUYVxELPEnz5XouwSI4qaaN4yE3hYxd3zxBhtpVIAJlyJsLlw&amp;oh=00_AQPwpPB2RnDVU8dmIu6qHvo4DwTERc4tbbhfAibV4DpX-A&amp;oe=6AD268FB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839030410_1103234402583542_5321496481088222898_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rT8xRMteBYYQ7kNvwFkG18C&amp;_nc_oc=AdqWSl86jcjmPGAp7npIOWPYfLuP1z7qkH7MiRLbNGyyS0WTIq0Vd9b5bKjvxpK0C88&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJO6bKPmtHkgDzQlD7SBodbr7mbWBUYVxELPEnz5XouwSI4qaaN4yE3hYxd3zxBhtpVIAJlyJsLlw&amp;oh=00_AQPwpPB2RnDVU8dmIu6qHvo4DwTERc4tbbhfAibV4DpX-A&amp;oe=6AD268FB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/839030410_1103234402583542_5321496481088222898_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rT8xRMteBYYQ7kNvwFkG18C&amp;_nc_oc=AdqWSl86jcjmPGAp7npIOWPYfLuP1z7qkH7MiRLbNGyyS0WTIq0Vd9b5bKjvxpK0C88&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJO6bKPmtHkgDzQlD7SBodbr7mbWBUYVxELPEnz5XouwSI4qaaN4yE3hYxd3zxBhtpVIAJlyJsLlw&amp;oh=00_AQPwpPB2RnDVU8dmIu6qHvo4DwTERc4tbbhfAibV4DpX-A&amp;oe=6AD268FB&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udc9c DOMESTIC VIOLENCE AWARENESS MONTH \ud83d\udc9c  \u2728 You deser<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc9c DOMESTIC VIOLENCE AWARENESS MONTH \ud83d\udc9c\n\n\u2728 You deserve relationships that feel safe, healthy, and empowering! \u2728\n\nJoin us for our Healthy Relationships Skillshop on October 12th 10-11am at the Welcome Center as we recognize Domestic Violence Awareness Month! \n\nParticipants will be able to:\n \ud83d\udc9c Identify five key ingredients for a healthy relationship\n \ud83d\udc9c Differentiate between healthy, unhealthy, and abusive relationships\n\n#DomesticViolenceAwarenessMonth #HealthyRelationships #DVAM #PalomarCollege #Skillshops\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18096586964401407\" data-date=\"1791486021\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DePophCCK54\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t39.30808-6\/825271529_1100620306178285_8494281296747896776_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=GMw3PvFcbngQ7kNvwHslUH9&#038;_nc_oc=AdoUYb8Id1qU3x_VVCZKRDgnLsq7tfMWBVOoC0lgJFEuN3HJMo7GID03LsZmx1unzss&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQKeajXbLGn4Zl3fmNr3UHJmVyHSrD8i4pgNYWfqDmnlTkvjgzkKQCX6WozwlHpDia7ZDQNtgmOfzw&#038;oh=00_AQM0lwhIUXae60nwzLtNEU97DyxROHTMIVO7mFdc7vWvyg&#038;oe=6AD25C77\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271529_1100620306178285_8494281296747896776_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GMw3PvFcbngQ7kNvwHslUH9&amp;_nc_oc=AdoUYb8Id1qU3x_VVCZKRDgnLsq7tfMWBVOoC0lgJFEuN3HJMo7GID03LsZmx1unzss&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKeajXbLGn4Zl3fmNr3UHJmVyHSrD8i4pgNYWfqDmnlTkvjgzkKQCX6WozwlHpDia7ZDQNtgmOfzw&amp;oh=00_AQM0lwhIUXae60nwzLtNEU97DyxROHTMIVO7mFdc7vWvyg&amp;oe=6AD25C77&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271529_1100620306178285_8494281296747896776_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GMw3PvFcbngQ7kNvwHslUH9&amp;_nc_oc=AdoUYb8Id1qU3x_VVCZKRDgnLsq7tfMWBVOoC0lgJFEuN3HJMo7GID03LsZmx1unzss&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKeajXbLGn4Zl3fmNr3UHJmVyHSrD8i4pgNYWfqDmnlTkvjgzkKQCX6WozwlHpDia7ZDQNtgmOfzw&amp;oh=00_AQM0lwhIUXae60nwzLtNEU97DyxROHTMIVO7mFdc7vWvyg&amp;oe=6AD25C77&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271529_1100620306178285_8494281296747896776_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GMw3PvFcbngQ7kNvwHslUH9&amp;_nc_oc=AdoUYb8Id1qU3x_VVCZKRDgnLsq7tfMWBVOoC0lgJFEuN3HJMo7GID03LsZmx1unzss&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKeajXbLGn4Zl3fmNr3UHJmVyHSrD8i4pgNYWfqDmnlTkvjgzkKQCX6WozwlHpDia7ZDQNtgmOfzw&amp;oh=00_AQM0lwhIUXae60nwzLtNEU97DyxROHTMIVO7mFdc7vWvyg&amp;oe=6AD25C77&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271529_1100620306178285_8494281296747896776_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GMw3PvFcbngQ7kNvwHslUH9&amp;_nc_oc=AdoUYb8Id1qU3x_VVCZKRDgnLsq7tfMWBVOoC0lgJFEuN3HJMo7GID03LsZmx1unzss&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKeajXbLGn4Zl3fmNr3UHJmVyHSrD8i4pgNYWfqDmnlTkvjgzkKQCX6WozwlHpDia7ZDQNtgmOfzw&amp;oh=00_AQM0lwhIUXae60nwzLtNEU97DyxROHTMIVO7mFdc7vWvyg&amp;oe=6AD25C77&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Busy schedule starting to feel like too much? \ud83d\ude35\u200d\ud83d\udcab<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Busy schedule starting to feel like too much? \ud83d\ude35\u200d\ud83d\udcab Better time management isn\u2019t about squeezing more into every minute\u2014it\u2019s about working with your energy, priorities, and habits. Learn how to plan your day, protect your focus, and make progress without running yourself into the ground. CampusWell link in bio.\n\n#TimeManagement #Burnout #StudyTips #StudentWellness #CampusWell\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18142607470607854\" data-date=\"1791475227\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DePUEIVlx96\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t39.30808-6\/825271652_1101290186111297_4591495846847263139_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-BQEfKz-5XkQ7kNvwGKkPNU&#038;_nc_oc=AdoCCk1OSvjl82OeAJJ2W3T7ocIHHMMjz2IBa92sf0gV4e1zL0E1jH2VGXpeJbZ84qY&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQJ3hvaUPw8VVZKSyQyWQaj8dIhG23DgHKIEdier3zThAIPiqESoyKCuwrQUvBCkSIQyQGzKReEHJg&#038;oh=00_AQOntLuTfrMgzS_3efngpsrkB-lIYkGfd7d0R_tV5qbP8A&#038;oe=6AD2798E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271652_1101290186111297_4591495846847263139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-BQEfKz-5XkQ7kNvwGKkPNU&amp;_nc_oc=AdoCCk1OSvjl82OeAJJ2W3T7ocIHHMMjz2IBa92sf0gV4e1zL0E1jH2VGXpeJbZ84qY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJ3hvaUPw8VVZKSyQyWQaj8dIhG23DgHKIEdier3zThAIPiqESoyKCuwrQUvBCkSIQyQGzKReEHJg&amp;oh=00_AQOntLuTfrMgzS_3efngpsrkB-lIYkGfd7d0R_tV5qbP8A&amp;oe=6AD2798E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271652_1101290186111297_4591495846847263139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-BQEfKz-5XkQ7kNvwGKkPNU&amp;_nc_oc=AdoCCk1OSvjl82OeAJJ2W3T7ocIHHMMjz2IBa92sf0gV4e1zL0E1jH2VGXpeJbZ84qY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJ3hvaUPw8VVZKSyQyWQaj8dIhG23DgHKIEdier3zThAIPiqESoyKCuwrQUvBCkSIQyQGzKReEHJg&amp;oh=00_AQOntLuTfrMgzS_3efngpsrkB-lIYkGfd7d0R_tV5qbP8A&amp;oe=6AD2798E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271652_1101290186111297_4591495846847263139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-BQEfKz-5XkQ7kNvwGKkPNU&amp;_nc_oc=AdoCCk1OSvjl82OeAJJ2W3T7ocIHHMMjz2IBa92sf0gV4e1zL0E1jH2VGXpeJbZ84qY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJ3hvaUPw8VVZKSyQyWQaj8dIhG23DgHKIEdier3zThAIPiqESoyKCuwrQUvBCkSIQyQGzKReEHJg&amp;oh=00_AQOntLuTfrMgzS_3efngpsrkB-lIYkGfd7d0R_tV5qbP8A&amp;oe=6AD2798E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/825271652_1101290186111297_4591495846847263139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-BQEfKz-5XkQ7kNvwGKkPNU&amp;_nc_oc=AdoCCk1OSvjl82OeAJJ2W3T7ocIHHMMjz2IBa92sf0gV4e1zL0E1jH2VGXpeJbZ84qY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQJ3hvaUPw8VVZKSyQyWQaj8dIhG23DgHKIEdier3zThAIPiqESoyKCuwrQUvBCkSIQyQGzKReEHJg&amp;oh=00_AQOntLuTfrMgzS_3efngpsrkB-lIYkGfd7d0R_tV5qbP8A&amp;oe=6AD2798E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Celebrate World Mental Health Day by Checking Your<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Celebrate World Mental Health Day by Checking Your Mood with @active_minds_palomar! \ud83e\udde0\u2728 Take a moment today 12-2pm in the Student Union to see how you&#039;re feeling using our 2-Question Quick Screen or start the 30-day Mental Wellness Practice to learn the tools and skills needed to maintain your well-being year-round! \ud83d\udcaa Remember, good mental health starts with YOU! \ud83d\udc97 \n\n#WorldMentalHealthDay #CheckYourMoodSD #PalomarActiveMinds\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18176464375445914\" data-date=\"1791399631\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeND4DsDVls\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t39.30808-6\/829035209_1101295569444092_2045283437422807807_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=BIS6ylxCbUwQ7kNvwHnYnW0&#038;_nc_oc=AdqpaqnrNLbzbLm7BGzZoe1bXknNcHk9Tu7hsYXOWrHlSscwrXGiXszS88Y5OvJoktY&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQIcF3k78LmV4oT8wfcJp7FSN4t_FhvL2xksUWjSXxrzM99vRgO13Sc7yEBwvFPONHv3Zhvzfo_EaA&#038;oh=00_AQPksqYL6JQN6J4c1PDYFqy-d2P-cwKf9VYp9B8YB9SqOg&#038;oe=6AD27198\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829035209_1101295569444092_2045283437422807807_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BIS6ylxCbUwQ7kNvwHnYnW0&amp;_nc_oc=AdqpaqnrNLbzbLm7BGzZoe1bXknNcHk9Tu7hsYXOWrHlSscwrXGiXszS88Y5OvJoktY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIcF3k78LmV4oT8wfcJp7FSN4t_FhvL2xksUWjSXxrzM99vRgO13Sc7yEBwvFPONHv3Zhvzfo_EaA&amp;oh=00_AQPksqYL6JQN6J4c1PDYFqy-d2P-cwKf9VYp9B8YB9SqOg&amp;oe=6AD27198&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829035209_1101295569444092_2045283437422807807_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BIS6ylxCbUwQ7kNvwHnYnW0&amp;_nc_oc=AdqpaqnrNLbzbLm7BGzZoe1bXknNcHk9Tu7hsYXOWrHlSscwrXGiXszS88Y5OvJoktY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIcF3k78LmV4oT8wfcJp7FSN4t_FhvL2xksUWjSXxrzM99vRgO13Sc7yEBwvFPONHv3Zhvzfo_EaA&amp;oh=00_AQPksqYL6JQN6J4c1PDYFqy-d2P-cwKf9VYp9B8YB9SqOg&amp;oe=6AD27198&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829035209_1101295569444092_2045283437422807807_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BIS6ylxCbUwQ7kNvwHnYnW0&amp;_nc_oc=AdqpaqnrNLbzbLm7BGzZoe1bXknNcHk9Tu7hsYXOWrHlSscwrXGiXszS88Y5OvJoktY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIcF3k78LmV4oT8wfcJp7FSN4t_FhvL2xksUWjSXxrzM99vRgO13Sc7yEBwvFPONHv3Zhvzfo_EaA&amp;oh=00_AQPksqYL6JQN6J4c1PDYFqy-d2P-cwKf9VYp9B8YB9SqOg&amp;oe=6AD27198&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829035209_1101295569444092_2045283437422807807_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BIS6ylxCbUwQ7kNvwHnYnW0&amp;_nc_oc=AdqpaqnrNLbzbLm7BGzZoe1bXknNcHk9Tu7hsYXOWrHlSscwrXGiXszS88Y5OvJoktY&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIcF3k78LmV4oT8wfcJp7FSN4t_FhvL2xksUWjSXxrzM99vRgO13Sc7yEBwvFPONHv3Zhvzfo_EaA&amp;oh=00_AQPksqYL6JQN6J4c1PDYFqy-d2P-cwKf9VYp9B8YB9SqOg&amp;oe=6AD27198&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Boo to the Flu! \ud83d\udc7b\ud83c\udf83  Flu vaccination can reduce flu<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Boo to the Flu! \ud83d\udc7b\ud83c\udf83\n\nFlu vaccination can reduce flu illness, doctor&#039;s visits, and missed work and school due to flu, as well as prevent flu-related hospitalizations.\n\nSchedule your FREE flu shot appointment at the Student Health Center by visiting us on campus or calling: (760) 891-7530. \n\n#FluShot #StayHealthy #GetYourFluShot #PalomarCollegeStudentHealthCenter\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18087362420285897\" data-date=\"1791342032\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeLWA13gUlu\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t39.30808-6\/837061139_1100614739512175_3154965286030469647_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=T2BkRcSAq0gQ7kNvwEQUTf_&#038;_nc_oc=AdqGV7LkQpVb6QqSS1yay4tGYYvspGPGsYlivYfsyOfp1INKyWW3e_tP-N0C_tAHiVw&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQKQy8hXviE81d_Al2plk620Xaki-IRtFg-NamcWHR2NZDFIPy1oiGhKiD59WlfEA5O4GneH0yxkYA&#038;oh=00_AQOZ7gfIcgrAmVqNh271YPabt6x-F_8XWnGIvnjzDeEofQ&#038;oe=6AD27A20\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/837061139_1100614739512175_3154965286030469647_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T2BkRcSAq0gQ7kNvwEQUTf_&amp;_nc_oc=AdqGV7LkQpVb6QqSS1yay4tGYYvspGPGsYlivYfsyOfp1INKyWW3e_tP-N0C_tAHiVw&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKQy8hXviE81d_Al2plk620Xaki-IRtFg-NamcWHR2NZDFIPy1oiGhKiD59WlfEA5O4GneH0yxkYA&amp;oh=00_AQOZ7gfIcgrAmVqNh271YPabt6x-F_8XWnGIvnjzDeEofQ&amp;oe=6AD27A20&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/837061139_1100614739512175_3154965286030469647_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T2BkRcSAq0gQ7kNvwEQUTf_&amp;_nc_oc=AdqGV7LkQpVb6QqSS1yay4tGYYvspGPGsYlivYfsyOfp1INKyWW3e_tP-N0C_tAHiVw&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKQy8hXviE81d_Al2plk620Xaki-IRtFg-NamcWHR2NZDFIPy1oiGhKiD59WlfEA5O4GneH0yxkYA&amp;oh=00_AQOZ7gfIcgrAmVqNh271YPabt6x-F_8XWnGIvnjzDeEofQ&amp;oe=6AD27A20&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/837061139_1100614739512175_3154965286030469647_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T2BkRcSAq0gQ7kNvwEQUTf_&amp;_nc_oc=AdqGV7LkQpVb6QqSS1yay4tGYYvspGPGsYlivYfsyOfp1INKyWW3e_tP-N0C_tAHiVw&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKQy8hXviE81d_Al2plk620Xaki-IRtFg-NamcWHR2NZDFIPy1oiGhKiD59WlfEA5O4GneH0yxkYA&amp;oh=00_AQOZ7gfIcgrAmVqNh271YPabt6x-F_8XWnGIvnjzDeEofQ&amp;oe=6AD27A20&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/837061139_1100614739512175_3154965286030469647_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=T2BkRcSAq0gQ7kNvwEQUTf_&amp;_nc_oc=AdqGV7LkQpVb6QqSS1yay4tGYYvspGPGsYlivYfsyOfp1INKyWW3e_tP-N0C_tAHiVw&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQKQy8hXviE81d_Al2plk620Xaki-IRtFg-NamcWHR2NZDFIPy1oiGhKiD59WlfEA5O4GneH0yxkYA&amp;oh=00_AQOZ7gfIcgrAmVqNh271YPabt6x-F_8XWnGIvnjzDeEofQ&amp;oe=6AD27A20&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Join the BHCS Support Hour for Immigration Impacte<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Join the BHCS Support Hour for Immigration Impacted Students &amp; Allies on Wednesday, Oct. 7th 1:00pm to 2:00pm in MD-155C for a supportive, confidential space to connect, reflect, and build well-being.\n\nThis Support Hour is held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC.\n\n#Belonging #ImmigrationImpactedStudents #PalomarCollege\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17921789025226242\" data-date=\"1791252029\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeIqWDWiB-n\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t39.30808-6\/830435465_1095745916665724_6616416707771310019_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Wr-HBTxSX1gQ7kNvwEpu8R_&#038;_nc_oc=AdqWhEhDIaXDntElacnA5TN_0DzWBxlMonI0Ik2jyR-hECUTsS-9Ku6BISZdbAy7MNk&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQLdIT6N-1C3LhjeVCFY-LPM6NI1rmfXI7PrVyPIRsk-r-T_URAlfomOPgLjZ1YtJ8cogT8taq7WIA&#038;oh=00_AQOBD6xS5yHiXBXbM4N_FO2O7bCGvNYhMDluQSPvMctB9A&#038;oe=6AD270BD\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/830435465_1095745916665724_6616416707771310019_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Wr-HBTxSX1gQ7kNvwEpu8R_&amp;_nc_oc=AdqWhEhDIaXDntElacnA5TN_0DzWBxlMonI0Ik2jyR-hECUTsS-9Ku6BISZdbAy7MNk&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQLdIT6N-1C3LhjeVCFY-LPM6NI1rmfXI7PrVyPIRsk-r-T_URAlfomOPgLjZ1YtJ8cogT8taq7WIA&amp;oh=00_AQOBD6xS5yHiXBXbM4N_FO2O7bCGvNYhMDluQSPvMctB9A&amp;oe=6AD270BD&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/830435465_1095745916665724_6616416707771310019_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Wr-HBTxSX1gQ7kNvwEpu8R_&amp;_nc_oc=AdqWhEhDIaXDntElacnA5TN_0DzWBxlMonI0Ik2jyR-hECUTsS-9Ku6BISZdbAy7MNk&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQLdIT6N-1C3LhjeVCFY-LPM6NI1rmfXI7PrVyPIRsk-r-T_URAlfomOPgLjZ1YtJ8cogT8taq7WIA&amp;oh=00_AQOBD6xS5yHiXBXbM4N_FO2O7bCGvNYhMDluQSPvMctB9A&amp;oe=6AD270BD&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/830435465_1095745916665724_6616416707771310019_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Wr-HBTxSX1gQ7kNvwEpu8R_&amp;_nc_oc=AdqWhEhDIaXDntElacnA5TN_0DzWBxlMonI0Ik2jyR-hECUTsS-9Ku6BISZdbAy7MNk&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQLdIT6N-1C3LhjeVCFY-LPM6NI1rmfXI7PrVyPIRsk-r-T_URAlfomOPgLjZ1YtJ8cogT8taq7WIA&amp;oh=00_AQOBD6xS5yHiXBXbM4N_FO2O7bCGvNYhMDluQSPvMctB9A&amp;oe=6AD270BD&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/830435465_1095745916665724_6616416707771310019_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Wr-HBTxSX1gQ7kNvwEpu8R_&amp;_nc_oc=AdqWhEhDIaXDntElacnA5TN_0DzWBxlMonI0Ik2jyR-hECUTsS-9Ku6BISZdbAy7MNk&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQLdIT6N-1C3LhjeVCFY-LPM6NI1rmfXI7PrVyPIRsk-r-T_URAlfomOPgLjZ1YtJ8cogT8taq7WIA&amp;oh=00_AQOBD6xS5yHiXBXbM4N_FO2O7bCGvNYhMDluQSPvMctB9A&amp;oe=6AD270BD&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Would you talk to a friend the way you sometimes t<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Would you talk to a friend the way you sometimes talk to yourself? If your inner critic has been working overtime, self-compassion is a skill you can practice. \ud83d\udc9b Start by noticing what you need, responding to yourself with the same kindness you\u2019d offer someone you care about, and giving yourself a healthy break when you need one. \n\nLearn more at the CampusWell link in bio.\n\n#SelfCompassion #SelfKindness #MentalHealth #Mindfulness #CampusWell\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17906550042577172\" data-date=\"1791144027\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeFcWUBjWBz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t39.30808-6\/829765734_1096881953218787_597274459685943670_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=pars_PVLLLoQ7kNvwEOTV1I&#038;_nc_oc=AdqRE1mZaYIB_qILE7ehoeshV6hZpKvs3bE00j2FWReMgz_S4t_JHZzMRiPTNyqM3qs&#038;_nc_zt=23&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&#038;_nc_tpa=Q5bMBQIQBVGFZ2DQ53yfTVVi3Per2-YZlMHirgf9UGIzPhJp4H2ywPfp3Wz4GkDwv1WvYbeoblB9OYwayQ&#038;oh=00_AQOWuziEJjGFb9ffBWEoQBc_v9YAFfMf7NdXwAQeDOJDbQ&#038;oe=6AD28493\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829765734_1096881953218787_597274459685943670_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pars_PVLLLoQ7kNvwEOTV1I&amp;_nc_oc=AdqRE1mZaYIB_qILE7ehoeshV6hZpKvs3bE00j2FWReMgz_S4t_JHZzMRiPTNyqM3qs&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIQBVGFZ2DQ53yfTVVi3Per2-YZlMHirgf9UGIzPhJp4H2ywPfp3Wz4GkDwv1WvYbeoblB9OYwayQ&amp;oh=00_AQOWuziEJjGFb9ffBWEoQBc_v9YAFfMf7NdXwAQeDOJDbQ&amp;oe=6AD28493&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829765734_1096881953218787_597274459685943670_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pars_PVLLLoQ7kNvwEOTV1I&amp;_nc_oc=AdqRE1mZaYIB_qILE7ehoeshV6hZpKvs3bE00j2FWReMgz_S4t_JHZzMRiPTNyqM3qs&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIQBVGFZ2DQ53yfTVVi3Per2-YZlMHirgf9UGIzPhJp4H2ywPfp3Wz4GkDwv1WvYbeoblB9OYwayQ&amp;oh=00_AQOWuziEJjGFb9ffBWEoQBc_v9YAFfMf7NdXwAQeDOJDbQ&amp;oe=6AD28493&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829765734_1096881953218787_597274459685943670_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pars_PVLLLoQ7kNvwEOTV1I&amp;_nc_oc=AdqRE1mZaYIB_qILE7ehoeshV6hZpKvs3bE00j2FWReMgz_S4t_JHZzMRiPTNyqM3qs&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIQBVGFZ2DQ53yfTVVi3Per2-YZlMHirgf9UGIzPhJp4H2ywPfp3Wz4GkDwv1WvYbeoblB9OYwayQ&amp;oh=00_AQOWuziEJjGFb9ffBWEoQBc_v9YAFfMf7NdXwAQeDOJDbQ&amp;oe=6AD28493&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/829765734_1096881953218787_597274459685943670_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pars_PVLLLoQ7kNvwEOTV1I&amp;_nc_oc=AdqRE1mZaYIB_qILE7ehoeshV6hZpKvs3bE00j2FWReMgz_S4t_JHZzMRiPTNyqM3qs&amp;_nc_zt=23&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=w_cbB9SBYiTZrnj1vdwfSw&amp;_nc_tpa=Q5bMBQIQBVGFZ2DQ53yfTVVi3Per2-YZlMHirgf9UGIzPhJp4H2ywPfp3Wz4GkDwv1WvYbeoblB9OYwayQ&amp;oh=00_AQOWuziEJjGFb9ffBWEoQBc_v9YAFfMf7NdXwAQeDOJDbQ&amp;oe=6AD28493&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udc40\u2728 See Clearly. Live Fully.  This World Sight Day,<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.palomar.edu\/healthpromotion\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc40\u2728 See Clearly. Live Fully.\n\nThis World Sight Day, take a moment to prioritize your eye health! \ud83c\udf0e\ud83d\udc99\n\nCollege students can get a FREE vision exam at the Student Health Center. Whether you\u2019re experiencing blurry vision, eye strain, headaches, or it\u2019s simply been a while since your last exam, we\u2019re here to help you see your best.\n\n\ud83d\udcc5 World Sight Day: October 8, 2026\n\ud83d\udc53 Free vision exams for college students in October\n\ud83d\udccd Student Health Center\n\nDon\u2019t wait until your vision gets in the way of your studies, work, or everyday life. 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