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X-WR-CALDESC:Events for Health Promotion
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SUMMARY:Skillshop: Healthy Sleep
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! \nWe’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day. \nRegistration \nSkillshops are FREE and open to all Palomar College students. Attend in person at the Welcome Center or via zoom. Please register on the Skillshops website to secure your spot. \n 
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-sleep/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/10/Healthy-Sleep-Skillshop-Flyer.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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