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UID:10003372-1793025000-1793028600@www.palomar.edu
SUMMARY:Recovery & Connection Support Hour
DESCRIPTION:Strengthening Recovery: A Wellness Series\nRecovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills\, build supportive connections\, and navigate life’s challenges and transitions. Through practical activities and guided discussions\, participants will explore stress management\, healthy relationships\, self-compassion\, personal values\, and wellness strategies that support their personal and academic success. \nDays: The following Mondays from 2:30-3:30 pm in MD-155B Conference Room \n\nOctober 26: Honoring Your Story\nNovember 2: Creating Space Between Feelings and Actions\nNovember 16: Navigating Stressful Seasons\nNovember 30: Understanding Triggers & Creating New Responses\nDecember 7: Moving from Shame to Self-Compassion\n\nFacilitated by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. Please complete the Interest Form to join.
URL:https://www.palomar.edu/healthpromotion/event/recovery-connection-support-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
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