Skillshop: Narcan Administration Training
2026-03-18 11:00 - 12:00 (America/Los_Angeles) | Welcome Center Classroom: WC-112, 1140 West Mission Road, San Marcos, CA, 92069, United States
Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop.
Skillshops are FREE and open to all Palomar College students.

Skillshop: Wisdom, Community & Conchas: Affirmations for Students
2026-03-17 13:00 - 14:00 | Palomar College Behavioral Health Counseling Services, 1140 West Mission Road, San Marcos, CA, 92069, United States
In honor of Women’s Empowerment Month, join us to support well-being and resilience! Explore inspiring Latin American sayings (refranes/dichos), transform them into collective affirmations, and collaborate on a concha-inspired art project symbolizing resilience and community.
All students are welcome to connect, create, and uplift one another!
Attending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this in-person Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Stress Management
2026-03-16 15:00 - 16:00 | Welcome Center Classroom: WC-112, 1140 West Mission Road, San Marcos, CA, 92069, United States
Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop.
Skillshops are FREE and open to all Palomar College students.

BHCS Support Hour
2026-03-16 14:00 - 15:00 | Palomar College Main Campus, 1140 W. Mission Road, San Marcos, CA, 92069, United States
Students impacted by immigration policies are invited to join a confidential support group focused on connection, coping, and emotional well-being. This group offers a supportive space to process stress, share experiences, and build community. Open to all students.
Mondays 2:00 pm – 3:00 pm in MD-115C at the San Marcos Campus:

March 16: Stress & Identity
April 13: Resilience & Belonging

Mental health support for all students hosted by Mariana Guzman, LMFT, LAADC and BHCS interns. For more information, call: (760) 744-1150, ext. 2678.
Estudiantes impactados por políticas migratorias están invitados a participar en un grupo de apoyo confidencial enfocado en la conexión, el manejo del estrés y el bienestar emocional. Abierto a todos los estudiantes.

Healthy Relationships Group
2026-03-16 11:00 - 12:00, 2026-03-09 11:00 - 12:00, 2026-03-02 11:00 - 12:00, 2026-02-23 11:00 - 12:00 | Palomar College Health Promotion, 1140 West Mission Rd., San Marcos, CA, 92069, United States
Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday, February 23rd at 11:00am at the San Marcos campus, Room NB-2 (Health Promotion).
This confidential, in-person group will be held for 7 weeks and will focus on additional topics including:

Attachment Styles
Relationship Green Flags
Equality
Community Resources

Students are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.

Gender Exploration & Transitioning Group
2026-03-12 11:00 - 12:00 | Palomar College Pride Center, 1140 West Mission Road, San, CA, 92069, United States
Explore your gender identity and/or find affirming social support in your transition!
Join the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd).
Pride Center Locations:

March 12 – 19 in ST-72
April 9th – 23rd in SU-17

Pride Center Community Check-in & Mental Health Hour
2026-03-11 14:00 - 15:00, 2026-03-04 14:00 - 15:00, 2026-02-25 14:00 - 15:00 | Palomar College Pride Center, 1140 West Mission Road, San, CA, 92069, United States
Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm.

February 25th – April 1st in ST-72
April 8th – May 5th in SU-17

Please note new Pride Center location starting April 2nd.

SanaMente con Puentistas
2026-03-10 12:30 - 13:30 | Carino Dream Village, 1140 West Mission Road, San Marcos, 92069, United States
SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe, welcoming space for Puente students to connect, manage stress, and support their emotional well-being in a culturally affirming environment.
SanaMente con Puentistas/Cafecito con BHCS es una colaboración entre Behavioral Health Counseling Services y el Programa Puente. Estos talleres ofrecen un espacio seguro y comunitario donde los estudiantes de Puente pueden conectar, manejar el estrés y apoyar su bienestar emocional en un ambiente culturalmente afirmativo.

Skillshop: Healthy Sleep
2026-03-09 13:00 - 14:00 | Welcome Center Classroom: WC-112, 1140 West Mission Road, San Marcos, CA, 92069, United States
Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day!
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop.
Skillshops are FREE and open to all Palomar College students.

Active Minds Club Meeting
2026-03-04 12:30 - 13:30 | Palomar College Health Promotion, 1140 West Mission Rd., San Marcos, CA, 92069, United States
We officially have a date for our first meeting! We really want to get to know you guys and hear your thoughts. Since this club is run by and for students, we want everyone to have a say in what we do. We’ll be chatting about:

An Ice Breaker Activity
Open officer roles (if you’re looking for leadership experience!)
Planning our events for the semester
Hearing your ideas for the club

The Details:

Where: NB-1, San Marcos campus
When: Wednesday , March 4th @ 12:30 PM

Skillshop: Mindfulness, Meditation & Relaxation
2026-03-02 12:00 - 13:00 | CA
Please join our Student Wellness Advocacy Group (SWAG) for an introduction to Mindfulness, Meditation, and Relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression.
Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop.
Skillshops are FREE and open to all Palomar College students.

Skillshop: Staying Healthy - An Overview of Health Services
2026-02-26 13:00 - 14:00 | Welcome Center Classroom: WC-112, 1140 West Mission Road, San Marcos, CA, 92069, United States
Join us for an overview of programs offered by the Health Services department and connect with our health professionals! You will learn about the range of basic medical services provided by our medical team in the Student Health Center as well as mental health services and resources provided by our counseling team in Behavioral Health Counseling Services. We will also share information on wellness workshops and events planned for spring and offer tips on how you can maintain a healthy lifestyle.
Attending this HyFlex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button to register for this Skillshop.
Skillshops are FREE and open to all Palomar College students.

Blood Drive
2026-02-25 09:00 - 15:00, 2026-02-24 09:00 - 15:00 | Palomar College Library (LRC), 1140 West Mission Rd., San Marcos, CA, 92069, United States
Kindness is in Your Blood.
Palomar College Health Services and Palomar Black Faculty & Staff Association (PBFSA) are hosting an American Red Cross Blood Drive at the San Marcos campus on Tuesday, February 24th and Wednesday, February 25th from 9:00am to 3:00pm.
Parking
Free event parking is available in Parking Lot #12 and the Parking Structure.
Incentives
Get a $20 e-gift card to the merchant of your choice when you come to give blood Jan. 26-Feb. 28, 2026. For more details, visit the American Red Cross website.
Appointments

To schedule an appointment and for more information visit the American Red Cross website. Enter sponsor code: PalomarSM.
Streamline your donation experience and save up to 15 minutes by visiting the Rapid Pass website to complete your pre-donation reading and health history questions on the day of your appointment!
Check in for your scheduled appointment at our table located in front of the Library (LRC) at the San Marcos campus.

Umoja Mental Health Hour
2026-02-18 14:00 - 15:00 | Palomar College Main Campus, 1140 W. Mission Road, San Marcos, CA, 92069, United States
Behavioral Health Counseling Services invites Umoja students to join the Mental Health Hour held in the Umoja Village (SU-30) on the following Wednesdays from 2:00pm to 3:00pm:

February 18
March 18
April 15 & 29
May 13

Facilitated by BHCS Counselor, Mercedes Tiggs, LCSW.

Holiday: Campus Closed
2026-02-16 | CA
Palomar College will be closed on Monday, February 16th for Washington’s Day.

Holiday: Campus Closed
2026-02-13 | CA
Palomar College will be closed on Friday, February 13th for Lincoln’s Day.
