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X-WR-CALDESC:Events for Health Promotion
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DTSTART;TZID=America/Los_Angeles:20260408T130000
DTEND;TZID=America/Los_Angeles:20260408T140000
DTSTAMP:20260403T155812
CREATED:20260310T184042Z
LAST-MODIFIED:20260319T160137Z
UID:10003246-1775653200-1775656800@www.palomar.edu
SUMMARY:Skillshop: Understanding Depression and Suicide
DESCRIPTION:The Active Minds club invites students to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health!   \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-understanding-depression-and-suicide/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/02/Depression-Skillshop-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T140000
DTEND;TZID=America/Los_Angeles:20260408T150000
DTSTAMP:20260403T155812
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003181-1775656800-1775660400@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-04-08/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T110000
DTEND;TZID=America/Los_Angeles:20260409T120000
DTSTAMP:20260403T155812
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003240-1775732400-1775736000@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-04-09/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T130000
DTEND;TZID=America/Los_Angeles:20260409T140000
DTSTAMP:20260403T155812
CREATED:20260403T173236Z
LAST-MODIFIED:20260403T220709Z
UID:10003318-1775739600-1775743200@www.palomar.edu
SUMMARY:Skillshop - Balancing Family\, Culture\, and Self: Understanding Boundaries Across Cultural Spaces
DESCRIPTION:Navigate the challenges of family expectations\, cultural values\, and personal growth in a safe\, supportive space. Through interactive activities\, you’ll explore your own boundaries\, practice healthy communication\, and reflect on ways to honor both yourself and your family. Open to all students. Facilitated by a mental health provider. \n*LUNCH provided by PUENTE \nIn-Person ONLY: Join us in the Welcome Center (WC-112) on the San Marcos campus. Please click on the RED Going button below to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-balancing-family-culture-and-self-understanding-boundaries-across-cultural-spaces/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T110000
DTEND;TZID=America/Los_Angeles:20260413T120000
DTSTAMP:20260403T155812
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003167-1776078000-1776081600@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-04-13/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T140000
DTEND;TZID=America/Los_Angeles:20260413T150000
DTSTAMP:20260403T155812
CREATED:20260130T165518Z
LAST-MODIFIED:20260331T155621Z
UID:10003150-1776088800-1776092400@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:Students impacted by immigration policies are invited to join a confidential support group focused on connection\, coping\, and emotional well-being. This group offers a supportive space to process stress\, share experiences\, and build community. Open to all students. \nMondays 2:00 pm – 3:00 pm in MD-115C at the San Marcos Campus\nMental health support for all students hosted by Mariana Guzman\, LMFT\, LAADC and BHCS interns. For more information\, call: (760) 744-1150\, ext. 2678. \nEstudiantes impactados por políticas migratorias están invitados a participar en un grupo de apoyo confidencial enfocado en la conexión\, el manejo del estrés y el bienestar emocional. Abierto a todos los estudiantes.
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour-2/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/BHCS-Support-Hour-Spring-2026-1.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T123000
DTEND;TZID=America/Los_Angeles:20260414T133000
DTSTAMP:20260403T155812
CREATED:20260130T170540Z
LAST-MODIFIED:20260130T170540Z
UID:10003153-1776169800-1776173400@www.palomar.edu
SUMMARY:SanaMente con Puentistas
DESCRIPTION:SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe\, welcoming space for Puente students to connect\, manage stress\, and support their emotional well-being in a culturally affirming environment. \nSanaMente con Puentistas/Cafecito con BHCS es una colaboración entre Behavioral Health Counseling Services y el Programa Puente. Estos talleres ofrecen un espacio seguro y comunitario donde los estudiantes de Puente pueden conectar\, manejar el estrés y apoyar su bienestar emocional en un ambiente culturalmente afirmativo.
URL:https://www.palomar.edu/healthpromotion/event/sanamente-con-puentistas-3/
LOCATION:Carino Dream Village\, 1140 West Mission Road\, San Marcos\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/Sana-Mente-Banner-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T113000
DTEND;TZID=America/Los_Angeles:20260415T123000
DTSTAMP:20260403T155812
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003262-1776252600-1776256200@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-04-15/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T140000
DTEND;TZID=America/Los_Angeles:20260415T150000
DTSTAMP:20260403T155812
CREATED:20260202T223402Z
LAST-MODIFIED:20260202T223402Z
UID:10003157-1776261600-1776265200@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Behavioral Health Counseling Services invites Umoja students to join the Mental Health Hour held in the Umoja Village (SU-30) on the following Wednesdays from 2:00pm to 3:00pm: \n\nApril 15 & 29\nMay 13\n\nFacilitated by BHCS Counselor\, Mercedes Tiggs\, LCSW.
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-4/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Mental-Health-Hour-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T140000
DTEND;TZID=America/Los_Angeles:20260415T150000
DTSTAMP:20260403T155812
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003182-1776261600-1776265200@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-04-15/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T110000
DTEND;TZID=America/Los_Angeles:20260416T120000
DTSTAMP:20260403T155812
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003241-1776337200-1776340800@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-04-16/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T113000
DTEND;TZID=America/Los_Angeles:20260422T123000
DTSTAMP:20260403T155813
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003263-1776857400-1776861000@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-04-22/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T140000
DTEND;TZID=America/Los_Angeles:20260422T150000
DTSTAMP:20260403T155813
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003183-1776866400-1776870000@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-04-22/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T110000
DTEND;TZID=America/Los_Angeles:20260423T120000
DTSTAMP:20260403T155813
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003242-1776942000-1776945600@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-04-23/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T140000
DTEND;TZID=America/Los_Angeles:20260423T150000
DTSTAMP:20260403T155813
CREATED:20260310T181234Z
LAST-MODIFIED:20260320T174153Z
UID:10003244-1776952800-1776956400@www.palomar.edu
SUMMARY:A Seat at the Table: Bridging Our Worlds
DESCRIPTION:Palomar College APAHE and Behavioral Health Counseling Services invite all students to join an AANHPI Wellness & Joy Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus and on Zoom. No registration required – just show up and join the fun! \nRoots & Radiance\nHonoring Our Story. Bridging Our Worlds. Embracing Our Joy.\n\nApril 23 • 2:00 PM – 3:00 PM\nA Seat at the Table: Bridging Our Worlds – In honor of AANHPI Month\, we’re heading to the heart of our homes. Let’s talk about navigating family dynamics and cultural expectations while building a bridge between our heritage and our campus lives.\nMay 7 • 2:00 PM – 3:00 PM\nCultivating Gratitude and Self-Compassion– As the semester winds down\, we will explore how gratitude is expressed within AANHPI cultures while focusing on the most resilient thing we can do: being kind to ourselves. Practice tools for gratitude and self-compassion that allow your inner radiance to thrive through finals and beyond.\n\nThese workshops are facilitated by BHCS counselor Alison Ratermann\, ASW and presented by AANHPI Initiatives. For inquiries\, contact Dr. Angela Kong at akong@palomar.edu.
URL:https://www.palomar.edu/healthpromotion/event/a-seat-at-the-table-bridging-our-worlds/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/AANHPI-Wellness-Series-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T150000
DTEND;TZID=America/Los_Angeles:20260427T160000
DTSTAMP:20260403T155813
CREATED:20260310T185218Z
LAST-MODIFIED:20260310T185218Z
UID:10003248-1777302000-1777305600@www.palomar.edu
SUMMARY:Skillshop: Healthy Relationships
DESCRIPTION:Let’s Talk!\nJoin the Active Minds club for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-relationships/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T113000
DTEND;TZID=America/Los_Angeles:20260429T123000
DTSTAMP:20260403T155813
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003264-1777462200-1777465800@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-04-29/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T140000
DTEND;TZID=America/Los_Angeles:20260429T150000
DTSTAMP:20260403T155813
CREATED:20260202T223511Z
LAST-MODIFIED:20260202T223511Z
UID:10003158-1777471200-1777474800@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Behavioral Health Counseling Services invites Umoja students to join the Mental Health Hour held in the Umoja Village (SU-30) on the following Wednesdays from 2:00pm to 3:00pm: \n\nApril 29\nMay 13\n\nFacilitated by BHCS Counselor\, Mercedes Tiggs\, LCSW.
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-5/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Mental-Health-Hour-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T140000
DTEND;TZID=America/Los_Angeles:20260429T150000
DTSTAMP:20260403T155813
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003184-1777471200-1777474800@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-04-29/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T100000
DTEND;TZID=America/Los_Angeles:20260430T110000
DTSTAMP:20260403T155813
CREATED:20260310T185643Z
LAST-MODIFIED:20260320T190735Z
UID:10003249-1777543200-1777546800@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood - Self Care and Burnout
DESCRIPTION:Join our behavioral health counselors in a Skillshop about Self-Care & Burnout. \nYou will learn:\n\nthe meaning of self-care and burnout\nmyths around self-care\nhow to build a self-care routine\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-self-care-and-burnout/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T130000
DTEND;TZID=America/Los_Angeles:20260504T140000
DTSTAMP:20260403T155813
CREATED:20260310T200841Z
LAST-MODIFIED:20260310T200841Z
UID:10003250-1777899600-1777903200@www.palomar.edu
SUMMARY:Skillshop: Mindfulness Through Vision Boards
DESCRIPTION:Join the Active Minds club for an opportunity to ground yourself in your goals and remind yourself why you are on this journey\, through visual art.\n \nCreate with others and take the time to re-imagine your dreams! Supplies will be provided\, just bring your creativity to this in person Skillshop! \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RED Going button to register for this in-person Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-through-vision-boards/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T110000
DTEND;TZID=America/Los_Angeles:20260506T120000
DTSTAMP:20260403T155813
CREATED:20260310T203516Z
LAST-MODIFIED:20260402T230741Z
UID:10003251-1778065200-1778068800@www.palomar.edu
SUMMARY:Skillshop: Narcan Training Administration
DESCRIPTION:Join our Lead Registered Nurse for Narcan Administration Training available to all staff\, faculty and students. Learn what it is\, how to use it and receive a free dose upon completion of training! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-narcan-training-administration-2/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2023/08/Narcan-Training-Banner-2.png
ORGANIZER;CN="Student Health Centers":MAILTO:studenthealthcenters@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T113000
DTEND;TZID=America/Los_Angeles:20260506T123000
DTSTAMP:20260403T155813
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003265-1778067000-1778070600@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-05-06/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T140000
DTEND;TZID=America/Los_Angeles:20260506T150000
DTSTAMP:20260403T155813
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003185-1778076000-1778079600@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-05-06/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T100000
DTEND;TZID=America/Los_Angeles:20260507T110000
DTSTAMP:20260403T155813
CREATED:20260310T205332Z
LAST-MODIFIED:20260320T190819Z
UID:10003252-1778148000-1778151600@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood: De-Stress Strategies
DESCRIPTION:Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. \nLearn about:\n\npreventing & managing stress\nhow to calm the body & mind\nand creating a stress tolerant lifestyle\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-de-stress-strategies/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T140000
DTEND;TZID=America/Los_Angeles:20260507T150000
DTSTAMP:20260403T155813
CREATED:20260310T181421Z
LAST-MODIFIED:20260320T174241Z
UID:10003245-1778162400-1778166000@www.palomar.edu
SUMMARY:Cultivating Gratitude and Self-Compassion
DESCRIPTION:Palomar College APAHE and Behavioral Health Counseling Services invite all students to join an AANHPI Wellness & Joy Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus and on Zoom. No registration required – just show up and join the fun! \nRoots & Radiance\nHonoring Our Story. Bridging Our Worlds. Embracing Our Joy.\n\nMay 7 • 2:00 PM – 3:00 PM\nCultivating Gratitude and Self-Compassion– As the semester winds down\, we will explore how gratitude is expressed within AANHPI cultures while focusing on the most resilient thing we can do: being kind to ourselves. Practice tools for gratitude and self-compassion that allow your inner radiance to thrive through finals and beyond.\n\nThese workshops are facilitated by BHCS counselor Alison Ratermann\, ASW and presented by AANHPI Initiatives. For inquiries\, contact Dr. Angela Kong at akong@palomar.edu.
URL:https://www.palomar.edu/healthpromotion/event/cultivating-gratitude-and-self-compassion/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/AANHPI-Wellness-Series-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T113000
DTEND;TZID=America/Los_Angeles:20260513T123000
DTSTAMP:20260403T155813
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003266-1778671800-1778675400@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-05-13/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T140000
DTEND;TZID=America/Los_Angeles:20260513T150000
DTSTAMP:20260403T155813
CREATED:20260202T223640Z
LAST-MODIFIED:20260310T181640Z
UID:10003159-1778680800-1778684400@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Behavioral Health Counseling Services invites Umoja students to join the final Mental Health Hour of spring semester held in the Umoja Village (SU-30) on Wednesday\, May 13th from 2:00pm to 3:00pm. \nFacilitated by BHCS Counselor\, Mercedes Tiggs\, LCSW.
URL:https://www.palomar.edu/healthpromotion/event/85412/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Mental-Health-Hour-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T140000
DTEND;TZID=America/Los_Angeles:20260513T150000
DTSTAMP:20260403T155813
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003186-1778680800-1778684400@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-05-13/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T113000
DTEND;TZID=America/Los_Angeles:20260520T123000
DTSTAMP:20260403T155813
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003267-1779276600-1779280200@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-05-20/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
END:VCALENDAR